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The SMARTA Podcast

The SMARTA Podcast

Sonia Marta 103 Episodes Aug 31, 2026

The SMARTA Podcast, hosted by Sonia Marta, features interviews with TED speakers, bestselling authors, keynote speakers, podcasters, Harvard Law lecturers and philosophy doctors. The show focuses on providing scientifically based tools to help listeners start their journey to success. Episodes cover daily habits and goal-setting methods that can be implemented immediately. Sonia Marta is an award-winning podcaster and Amazon bestselling co-author of 'Women Leading the Way'.

Episodes

Successful people do THIS everyday. With Dr. John L. Terry, III
Successful people do THIS everyday. With Dr. John L. Terry, III Aug 31, 2026 00:48:09 You do not need a title to be a leader. At the time I’m posting this, I just got my university acceptance letters.Today, we are shattering the myth that you need a title to be a leader. I am sitting down with Dr. John L. Terry III, the "Black Belt Leader," to explore why true leadership is a discipline, not a position. As I prepare to step into my university journey in Dublin, this conve
#102 How to Build Your Network for 18-24yo with Ashley Leeds⁩
#102 How to Build Your Network for 18-24yo with Ashley Leeds⁩ Aug 24, 2026 00:36:42 What if the only thing standing between you and your dream career is the courage to ask: "What is the best that can happen?"Today, we are breaking down why consistency, enthusiasm, and authenticity will always beat perfection.Ashley Leeds, famously known as the "15-Minute Guy," who spent 40 years as an employee, worked 30 different jobs, and finally took the leap to start his o
#101: Being human is your ultimate competitive advantage in the AI era! With Bryan Kramer
#101: Being human is your ultimate competitive advantage in the AI era! With Bryan Kramer Aug 18, 2026 00:27:25 If you are relying on corporate buzzwords, rigid sales scripts, and AI automation to build your brand, your business is already dead.Welcome back to The SMARTA Podcast! In Episode 101, we are tearing down the myth of corporate perfectionism and unlocking why being human is your ultimate competitive advantage. I am joined by Bryan Kramer, legendary speaker, strategist, and author of H2H: Human to H
The 100: How to Unlock Your True Potential 

The 100: How to Unlock Your True Potential 
 Aug 15, 2026 01:04:15 If you are competing with AI on productivity, you have already lost.Welcome to the 100th episode of The SMARTA Podcast! Today, we are breaking down why human potential is your only real competitive advantage. I am joined by my very first guest, Andrew Bryant, who returns to discuss his new book, Potentialize.What you will learn:The Ignite framework to unlock potential. Why getting out of your comf
The Ultimate 2026 Reset to Rewire Your Nervous System with Angus Nelson
The Ultimate 2026 Reset to Rewire Your Nervous System with Angus Nelson Aug 14, 2026 01:02:15 If you tell me you are completely fearless, you are a liar. Because fear isn't something to run from, it is an invitation to your ultimate potential!Welcome back to The SMARTA Podcast. Today, we are having a raw, unfiltered conversation about why you need to stop waiting for someone else to pick you and finally give yourself permission to be great. I am sitting down with executive coach and au
How to Communicate Like a Leader with Todd Cherches 

How to Communicate Like a Leader with Todd Cherches 
 Aug 12, 2026 00:54:17 What if the only thing keeping you from your dream job is the courage to walk up to a stranger on an airplane?Today, we are breaking down why "Visual Leadership" is the ultimate competitive advantage in an era where attention spans are plummeting. I am joined by Todd Cherches, an executive coach, NYU and Columbia University professor, and the author of Visual Leadership. Todd shares his
If you aren't scared, you aren't growing. Let Rob Swannie explain.
If you aren't scared, you aren't growing. Let Rob Swannie explain. Aug 8, 2026 00:50:58 If you aren't waking up feeling absolutely scared to death about your goals, you are not evolving!Today, we are breaking down why putting technology before human connection will destroy your team. I am joined by Rob Swannie, a manufacturing and cybersecurity veteran who proves that empathy and trust will always outlast AI.What you will learn:Why the "3 T's" must always be Trust,
Marketing Expert: How to Build a Magnetic Brand: "Do It Afraid" with CEO Latoya Rogers
Marketing Expert: How to Build a Magnetic Brand: "Do It Afraid" with CEO Latoya Rogers Aug 4, 2026 00:51:21 Going viral tomorrow won’t save your business, and chasing vanity metrics is secretly destroying your credibility!Founder and CEO Latoya Rogers reveals why chasing overnight fame fails and how building authentic community, trust, and courage creates sustainable success.What you will learn in this episode:The 3 C's of magnetic authority: Connection, Courage, and CollaborationWhy copycat marketi
Men's Coach explains Why We Choose the Wrong Partners & The Psychology of Attraction, with Faisal Khokhar
Men's Coach explains Why We Choose the Wrong Partners & The Psychology of Attraction, with Faisal Khokhar Aug 3, 2026 01:09:56 Is your nervous system secretly sabotaging your relationships and your success without you even realizing it?Today, we are breaking down the unspoken rules of modern masculinity, confidence, and relationships. In a world obsessed with toxic masculinity and hyper-independence, it is time to have a raw, unfiltered conversation about what it actually means to be a grounded, charismatic man today.We a
Ex-Army: This is How to Stay Calm Under Pressure! with Dan Shakespeare
Ex-Army: This is How to Stay Calm Under Pressure! with Dan Shakespeare Jul 30, 2026 00:46:56 Have you ever felt completely paralyzed when an unexpected problem ruins your plans, wondering how highly successful people seem to just roll with the punches?Welcome back to The SMARTA Podcast. Today, we are learning how to build unshakable resilience with someone who knows exactly what it takes to perform under the highest levels of pressure. We are sitting down with Dan Shakespeare, a former ta
PART 1: Stop Trying to Be Impressive: The Science of Influence in the AI Era with Henna Pryor
PART 1: Stop Trying to Be Impressive: The Science of Influence in the AI Era with Henna Pryor Jul 23, 2026 00:26:40 Are you exhausting yourself trying to make your resume, emails, and social media sound completely "polished" and impressive?For the first time ever, I’m splitting an episode into 2 parts. Welcome to Part 1 of my conversation with Henna Pryor. The 2nd part will be released on November 10th with the launch of my guest’s new book.Today, we are tearing down the myth that you need to be perfe
"Kindness is the Ultimate Strategy!" The Co-Author of "The Go-Giver" on Success, John David Mann
"Kindness is the Ultimate Strategy!" The Co-Author of "The Go-Giver" on Success, John David Mann Jul 22, 2026 00:49:29 What is really driving your business, your career, and your life right now, is it truth, lies, mistakes, or complete bullshit.What you will learn in this episode:The diagnostic framework to uncover whether your business decisions are fueled by real purpose or unexamined noise.Why you need the blind confidence of a teenager to survive your first drafts, balanced with the radical humility of a monk

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