Severe MMA Podcast
Severe MMA podcast is presented by Sean Sheehan and Graeme McDonnell every Monday. The lads discuss the biggest topics in worldwide mixed martial arts (MMA) as well as the best Irish MMA has to offer. To support the podcast and listen to the 1000+ extra episodes, sign up for their premium service at SEVEREMMA.com/patreon.
Episodes
Ep. 584: UFC Paris, Song's upset, CW Dublin, MVP's underperformance and more!
Sean and Ian talk UFC Paris, Song's upset, CW Dublin, MVP's underperformance and more!
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State Of The UFC Address
Sean and Ian's State Of The UFC Address
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Ep. 582: Sean and Ian talk negatively about MMA
Sean and Ian talk negatively about MMA!
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Ep. 581: Garry vs. Makhachev Reaction
Sean and Ian talk Ian Garry vs. Islam Makhachev, UFC 330
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Ep. 580: Ian Garry's huge title fight, Salkilld's proving fight, PFL Charlotte and more!
Sean and Ian talk Ian Garry's huge title fight, Salkilld's proving fight, PFL Charlotte and more!
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Ep. 579 Will Fleury stoppage, Usman and Dakota shine, UFC Serbia record finishes, Ian Garry and more!
Sean and Ian talk Will Fleury stoppage, Usman and Dakota shine, UFC Serbia record finishes, Ian Garry and more!
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Ep. 578: Will Fleury, Jean vs. Rodriguez classic, Ankalaev falling flat again and much more!
Sean and Ian talk Will Fleury, Jean vs. Rodriguez classic, Ankalaev falling flat again and much more!
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Ep. 577: Cardio bases for MMA, Usman vs. DDP, PFL Austin and more!
Sean and Ian talk cardio bases for MMA, Usman vs. DDP, PFL Austin and more!
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Ep. 576: Conor McGregor's short-lived return at UFC 329
Sean and Ian talk Conor McGregor short-lived return at UFC 329
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Ep. 575: UFC 329 and the return of Conor McGregor
Sean and Ian talk UFC 329 and the return of Conor McGregor
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Ep. 574: Ian Garry vs. Islam, PFL San Diego, UFC Baku and more!
Sean and Ian talk Ian Garry vs. Islam, PFL San Diego, UFC Baku and more!
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Ep. 573: Fleury, Big Irish MMA weekend, UFC and more!
Sean and Ian talk Fleury, Irish MMA weekend, UFC and more!
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Ep. 572: Weekend Preview, Garry title, McGregor NYT
Ep. 572: Weekend Preview, Garry title, McGregor NYT by SevereMMA.com
Ep. 571: UFC White House madness!
Sean and Ian talk UFC White House madness!
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Ep. 570: UFC White House Preview - Sports washing and Great Fights
UFC White House Preview - Sports washing and Great Fights
Ep. 569: UFC Bonfim vs. Belal Reaction
Sean and Ian talk UFC Bonfim vs. Belal
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Ep. 568: State Of The UFC Address
Sean and Ian talk State of the UFC
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Ep. 567: MMA Options when we choose, PFL Brussels, MVP Numbers Accurate? Coker MMA and more!
Sean and Ian talk options in MMA (but only when we like it), PFL Brussels, Coker MMA, MVP numbers, and more!!
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Ep. 566: Ronda and Conor are back, MVP debuts and UFC also happens
Sean and Ian talk MVP MMA 1, Rousey, McGregor comeback, UFC and more!
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UFC 328 Reaction - Did Strickland win? Ep. 565
Sean and Ian talk UFC 328!
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Ep. 564: UFC Perth, PFL Sioux Falls and more!
Sean and Ian talk UFC Perth, PFL Sioux Falls and more!
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Ep. 563: Cage Warriors madness, Aljo's brilliance, Oktagon, Awful UFC commentary and more!
Sean and Ian talk Cage Warriors madness, Aljo's brilliance, Oktagon, Awful UFC commentary and more!
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Ep. 562: PFL Belfast Reaction!
Ep. 562: PFL Belfast Reaction! by SevereMMA.com
Ep. 561: UFC 327, sportswashing, Rizin, PFL Chicago and more!
Sean and Ian talk UFC 327, sportswashing, Rizin, PFL Chicago and more!
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(Il)legal blows, Moicano mental dominance, PFL clashing with UFC, UFC 327 and more! - Ep. 560
Sean and Ian talk illegal blows, Moicano mental dominance, PFL clashing with UFC, UFC 327 and more!
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Adesanya's downfall, Eblen rebound, Hughes injury, awful UFC PPV numbers - Ep. 559
Sean and Ian talk Adesanya's downfall, Eblen rebound, Hughes injury, awful UFC PPV numbers and more
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Murphy vs. Evloev, Fabian Edwards performance, Cage Warriors 203, UFC matchmaking and more! - Ep. 558
Sean and Ian talk the judging of Murphy vs. Evloev, Fabian Edwards performance, Cage Warriors 203, UFC matchmaking and more!
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Ep. 557: Fight announcements, Vallejos, European MMA and more!
Sean and Ian talk fight announcements, Vallejos, European MMA and more!
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Ep. 556: Do Bronx domination, UFC White House card wolf tickets, Ngannou exits PFL and more!
Sean and Ian talk Do Bronx domination, UFC White House card wolf tickets, Ngannou exits PFL and more!
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0:00 Welcome to Episode 556
1:54 Charles Oliveira's Masterclass & BMF Title Controversy
26:39 Cody Garbrandt's Weird Win & U
Ep. 555: Strip Aspinall for Jones vs. Pereira? Lone'er Kavanagh coming of age, UFC Mexico, PFL Belfast and more!
Sean and Ian talk Strip Aspinall for Jones vs. Pereira? Lone'er Kavanagh coming of age, UFC Mexico, PFL Belfast and more!
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Interim Podcast: Graeme and Sean talk UFC Mexico, CW fallout and more!
Interim Podcast: Graeme and Sean talk UFC Mexico, CW fallout and more! by SevereMMA.com
Cage Warriors Come to Ireland! - Ep. 554
Cage Warriors Come to Ireland! - Ep. 554 by SevereMMA.com
Cage Warriors Dublin, James Gallagher, Aspinall's future, Jailton and more! - Ep. 553
Sean and Ian talk Cage Warriors Dublin, James Gallagher, Aspinall's future, Jailton and more!
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Episode 553: Welcome, Patreon & Cage Warriors Dublin Hype 0:00
Cage Warriors: Nurturing the Next Generation of Irish MMA 2:17
Cage W
Usman Nurmagomedov, Mario Bautista, Dana White on the stand and more - Ep. 552
Sean and Ian talk Usman Nurmagomedov, Mario Bautista, Dana White on the stand and more!
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Ep. 551: UFC 325, PFL Dubai, UFC FN: Bautista vs Oliveira and more
Ian and Graeme talk UFC 325, preview PFL Dubai, the upcoming UFC and more
Gaethje vs. Pimblett, UFC 324, weight cutting, Paramount #1, new bonus system, Cruz HOF and more! -
Sean and Ian talk Gaethje vs. Pimblett, UFC 324, weight cutting, Paramount #1, new bonus system, Cruz HOF and more!
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Analyzing the UFC 324 Paramount+ Broadcast and Production Changes 2:08
Dominic Cruz's Excellent In-Cage Breakdow
Ep. 549: Pimblett vs. Gaethje. UFC 324, Jon's Anik's UFC proposals, KSW vs. Oktagon and more!
Sean and Ian talk Pimblett vs. Gaethje. UFC 324, Jon's Anik's UFC proposals, KSW vs. Oktagon and more!
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Ep. 548: The Break, PFL Changes, Danni retires! Will Fleury, Morales and more!
Sean and Ian talk The Break, PFL Changes, Danni retires! Will Fleury, Morales and more!
2025 Severe MMA Awards Podcast
patreon.com/severemmapodcast
20 Bold Predictions For 2026
patreon.com/severemmapodcast
State Of The UFC Address with Sean and Spencer
patreon.com/severemmapodcast
Ep. 547: UFC vs. PFL in 2025, WOW FC, UFC on ESPN and more!
Sean and Ian talk UFC vs. PFL in 2025, WOW FC, UFC on ESPN and much more!
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REUPLOADED BECAUSE OF A SPOTIFY ISSUE
Kicking Off the UFC vs. PFL Product Debate 0:00
Analyzing the UFC's Diminished Product in the ESPN Era 4:14
How E
Ep. 547: UFC vs. PFL in 2025, WOW FC, UFC's ESPN stint and more!!
Sean and Ian talk UFC vs. PFL in 2025, WOW FC, UFC's ESPN stint and much more!
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Kicking Off the UFC vs. PFL Product Debate 0:00
Analyzing the UFC's Diminished Product in the ESPN Era 4:14
How ESPN Changed UFC and Lost the Fun 8
Ep. 546: Yan's brilliance, Van's luck, CW199 and much more!
Sean and Ian talk Yan's brilliance, Van's luck, CW199 and much more!
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Ep. 545: The Chasing Pack Special
Sean and Ian talk THE CHASING PACK!
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CODE: DIAZ125 for 20% off annual subs!
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Ep. 544: Garry triumphs, Tsaruykan destroys Hooker and more!
Sean and Ian talk Ian Garry's win over Belal, Tsarukyan destroying Hooker, Cage Warriors and more!
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Use code DIAZ125 for 20% off an annual subscription!
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Welcome to Severe MMA: Support & Exclusive Content 0:00
lan Garry's Win an
UFC Qatar Preview with Seanie and Ian
Patreon.com/severemmapodcast
Ep. 543: UFC 322, Ian Garry, Solomon Simon and more!
Sean and Ian talk UFC 322, Ian Garry, Sol Simon and more!
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Welcome to the Show 0:00
Initial Reactions to UFC 322: A Card of One-Sided Fights 3:22
Islam Makhachev's Masterclass Victory Over Jack Della Maddalena 4:23
Analyzin
Ep. 542: UFC 322, Betting scandal, Bonfim Brown stoppage, PFL axing tournaments, Mokaev and more!!
Sean and Ian talk UFC 322, Betting scandal, Bonfim Brown stoppage, PFL axing tournaments, Mokaev and more!
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Welcome to Severe MMA: UFC 322 Card Preview 0:00
Navigating the MMA Betting Scandal: Facts vs. Opinion 4:38
Islam Makhac
Ep. 541: Referee protocols, Rousey and more!
Sean and Ian talk referee protocols, Rousey and more!
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Welcome to the Podcast: Halloween Edition
0:00
From Trick-or-Treat to Baseball Drama
3:44
Mark Smith's Refereeing Mistakes and Eye
Pokes
6:40
Dulgarian vs. Del Valle Bettin
Ep. 540: UFC 321 Post Show
Sean and Ian talk UFC 321, Mix and Gallagher!
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Video: https://www.youtube.com/watch?v=mkNeKeivv0Q
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Promo was good for UFC 321 Main Event
0:00
Unfortunate Eye Poke Ends Aspinall vs
Gane Main Event Early
4:53
Will Aspinall vs.
UFC 321 Preview with Ian and Seanie
A Comprehensive Look at the UFC 321 Fight Card 0:00
Unpacking the Hype for Aspinall vs. Gane 2:08
The Immense Pressure on Cyril Gane's Shoulders 6:04
Tom Aspinall's Limited Recent Fight Time 10:23
Breaking Down Aspinall and Gane's Skill Sets 14:00
Jon Jones's Influence on Aspinall's Mindset 18:18
Our Final Predictions for Aspinall vs. Gane 23:37
Strawweight Title Fight: Virna vs. Dern 27:48
Ep. 539: Ref errors, De Ridder quitting, Tom vs. Gane and more!
Sean and Ian talk ref errors, De Ridder quitting, Tom vs. Gane and more!
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Welcome to the Show
0:00
Dan Miragliotta's Early Round Stoppage in
Nelson vs. Frevola
3:42
Referee Miscommunication in Holland vs.
Malott Low Blows
20:48
Ep. 538: McGregor's Whereabouts, UFC Rio, De Ridder's banana skin, the best fights ever and more!
Sean and Graeme talk McGregor's Whereabouts, UFC Rio, De Ridder's banana skin, the best fights ever and more!
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Timestamps
Podcast Introduction, Patreon, and Initial Banter 0:00
Analysing Conor McGregor's 18-Month Anti-Doping Wh
Ep. 537: Hughes vs. Usman robbery, Pereira Takes it, Merab dominant, PFL Dubai, UFC 320 and more!
Sean and Graeme talk Hughes vs. Usman robbery, Pereira Takes it, Merab dominant, PFL Dubai, UFC 320 and more!
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Ep. 536: CW Dublin & a huge week for Irish MMA, PFL Dubai, UFC 320
Sean and Graeme talk CW Dublin & a huge week for Irish MMA, PFL Dubai, UFC 320 and more!
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A Very Busy Week for lrish Mixed Martial Arts 0:00
Leon Hill Steps Up in Cage Warriors Dublin Main Event 3:54
Max Lally and Conor McCarthy
Ep. 535: Cage Warriors Dublin, Paddy McCorry, DWCS, betting in UFC, Ulberg vs. Reyes, PFL and more!
Sean and Graeme talk Cage Warriors Dublin, Paddy McCorry, DWCS, betting in UFC, Ulberg vs. Reyes, PFL and more!
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Episode 535 is brought to you by our friends at @Cloudbet!
“Fight fans — Cloudbet is giving you the chance to roll into Dubai for the PFL Champions S
Ep. 534: Lopes vs. Silva epic, UFC boxing, Ricky Hatton, Cage Warriors and more!
Sean and Ian talk Lopes vs. Silva epic, UFC boxing, Ricky Hatton, Cage Warriors and more!
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Episode 534 is brought to you by our friends at @Cloudbet!
“Fight fans — Cloudbet is giving you the chance to roll into Dubai for the PFL Champions Series with *VIP treatm
Ep. 533: UFC crowds, Middleweight title for Imavov? Bannon and McKee, ONE, Cage Warriors and more!
Sean and Graeme talk UFC crowds, Middleweight title for Imavov? Bannon and McKee, ONE, Cage Warriors and more!
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Episode 533 is brought to you by our friends at @Cloudbet!
“Fight fans — Cloudbet is giving you the chance to roll into Dubai for the PFL Champions Se
Ep. 532: The State Of The UFC Address
Sean and Spencer talks The State Of The UFC
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Episode 532 is brought to you by our friends at @Cloudbet!
On Episode 532 we’re breaking down The State Of The UFC. To make the most of this action-packed weekend, Cloudbet is rolling out an incredible welcome package
Ep. 531: Kiefer, UFC Shanghai, PFL finals 10, Karl Moore and more!
Sean and Graeme talk Kiefer, UFC Shanghai, PFL finals 10, Karl Moore and more!
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Episode 531 is brought to you by our friends at @Cloudbet!
On Episode 529 we’re breaking down the packed and thrilling events like UFC Shanghai and PFL finals 10. To make the most of
Ep. 530 UFC 319, PFL finals, Kiefer, UFC's deal with Paramount+ and more!
Sean and Graeme talk UFC 319, PFL finals, Kiefer, UFC's deal with Paramount+ and more!
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Episode 530 is brought to you by our friends at @Cloudbet!
On Episode 530 we’re breaking down the packed and thrilling events like PFL finals and UFC 319. To make the most of
Ep. 529: UFC 319, PFL finals, Fluffy, PFL Africa, ABC conference, Tapology rankings and more!
Sean and Graeme talk UFC 319, PFL finals, Fluffy, PFL Africa, ABC conference, Tapology rankings and more!
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Episode 529 is brought to you by our friends at @Cloudbet!
On Episode 528 we’re breaking down the packed and thrilling events like PFL Africa and UFC Apex.
Ep. 528: PFL finals, UFC Apex and more!
Sean and Graeme talk PFL finals, UFC Apex and more!
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Episode 528 is brought to you by our friends at @Cloudbet!
On Episode 528 we’re breaking down the packed and thrilling events like PFL Finals and UFC Apex. To make the most of this action-packed weekend, Clo
Ep. 527: UFC Abu Dhabi, PFL, Aspinall vs. Gane and more!
Sean and Ian talk UFC Abu Dhabi, PFL, Aspinall vs. Gane and more!
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Episode 527 is brought to you by our friends at @Cloudbet!
On Episode 527 we’re breaking down the packed and thrilling events like UFC Abu Dhabi. To make the most of this action-packed weekend, C
Ep. 526: UFC 318, PFL Africa and more!
Sean and Ian talk UFC 318, PFL Africa and more!
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Episode 526 is brought to you by our friends at @Cloudbet!
On Episode 526 we’re breaking down the packed and thrilling events like PFL Cape Town, Karate Combat, and UFC 318. To make the most of this action-packed
Ep. 525: Lewis bad stoppage, UFC 318, PFL Africa, CW and more!
Sean and Ian talk Lewis bad stoppage, UFC 318, PFL Africa, CW and more!
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Episode 525 is brought to you by our friends at @Cloudbet!
On Episode 525 we’re breaking down the packed and thrilling events like PFL Cape Town, Karate Combat, and UFC 318. To make the m
Ep. 524: UFC at the White House, Jones, MMA dip, PFL and more
Sean and Ian talk UFC at the White House, Jones, MMA dip, PFL and more
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Ep 523: UFC 317, PFL, CW, Smullen, rules re-writing and more!
Sean and Graeme talk UFC 317, PFL, CW, Smullen, rules re-writing and more!
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Episode 523 is brought to you by our friends at @Cloudbet!
On Episode 523 we’re breaking down the carnage from UFC 317 and PFL Playoffs 💥
Big fights. Upsets. Wild finishes.
And then we
Ep. 522: PFL semis, Jones Retirement (?) and legacy, UFC 317, Euro MMA and more!
Sean and Graeme talk PFL semis, Jones Retirement (?) and legacy, UFC 317, Euro MMA and more!
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Episode 522 is brought to you by our friends at @Cloudbet!
On Episode 522 we’re breaking down the carnage from UFC and PFL Playoffs 💥
Big fights. Upsets. Wild finishes
Ep. 521 Usman, Rose, Oktagon, PFL semis, Brian Moore and more!
Sean and Graeme talk Usman, Rose, Oktagon, PFL semis, Brian Moore and more!
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Episode 521 is brought to you by our friends at @Cloudbet!
On Episode 521 we’re breaking down the carnage from UFC Atlanta and PFL Playoffs 💥
Big fights. Upsets. Wild finishes.
And th
Free Premium: UFC Usman vs. Buckley Preview Show
Free Premium: UFC Usman vs. Buckley Preview Show by SevereMMA.com
Ep. 520: UFC 316 Review!
Sean and Graeme talk UFC 316!
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Episode 520 is brought to you by our friends at @Cloudbet!
On Episode 520 we’re breaking down the carnage from UFC 316 💥
Title fights. Upsets. Wild finishes.
And then we’re looking ahead to the PFL Semis — it’s playoff time.
Ma
Ep. 519: UFC 316, Irish at CW Rome, Barber's no-show, New UFC lawsuits and more!
Sean and Graeme talk UFC 316, Irish at CW Rome, Barber's no-show, New UFC lawsuits and more!
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Episode 519 is brought to you by our friends at @Cloudbet!
We’re breaking down all the madness from the UFC right now with UFC 316 coming up!
Massive thanks to our spo
Ep. 518: State Of The UFC Address
Sean and Spencer talk state of the UFC!
Episode 518 is brought to you by our friends at @Cloudbet!
We’re breaking down all the madness from the UFC right now with UFC 316 coming up!
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Support the show & get perks with promo code SEVERE after you sign up👇
Free Premium: Speaker's Corner - Experiencing Violence
Sean and Harry chat about the toughness in Experiencing Violence
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Ep. 517: Old school Irish MMA, Caolan to PFL, Gilbert Burns last hoorah, Shem & Frimpong and more!
Sean and Graeme talk old school Irish MMA, Caolan to PFL, Gilbert Burns lash hoorah, Shem & Frimpong and more!
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Episode 517 is brought to you by our friends at @Cloudbet!
We’re breaking down all the madness from the weekend in MMA! Including PFL's signing of Cao
Ep. 516: Paul Hughes, PFL Belfast, JDM, Shevchenko, UFC 315 and more!
Sean and Graeme talk Paul Hughes, PFL Belfast, JDM, Shevchenko, UFC 315 and more!
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Episode 516 is brought to you by our friends at @Cloudbet!
We’re breaking down all the madness from #PFLBelfast — including Paul Hughes’ hugehometown win 💥
Massive thanks to our
Ep. 515: Paul Hughes, PFL Belfast, Bo Nickal, Karl Moore, UFC 315 and more!
Sean and Ian talk Paul Hughes, PFL Belfast, Bo Nickal, Karl Moore, UFC 315 and more!
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Episode 515 is brought to you by our friends at @Cloudbet!
Cloudbet has you covered for PFL Europe and MENA. Clean interface. In-play odds. One of the better setups if you're b
Ep. 514: Cage Warriors Dublin, Ian Garry showing levels, Hall vs. Pudz, Karl Moore, Evra and more!
Sean and Graeme talk Cage Warriors Dublin, Ian Garry showing levels, Hall vs. Pudz, Karl Moore, Evra and more!
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Episode 514 is brought to you by our friends at @Cloudbet!
Cloudbet's streaming #KarateCombat live from Dubai. Clean interface. In-play odds. One
