The Happy Pear Podcast
Dave and Steve Flynn, the twins behind The Happy Pear, host a podcast that explores healthy living, nutrition, and well-being. Through conversations with experts and changemakers, they aim to simplify the clutter around diet and lifestyle, sharing insights for a healthier mind, body, and soul.
Episodes
The impact of Local Farms and Entrepreneurship with Jean-Martin Fortier
Today's episode is sponsored by Cuisineart, start the new year off right with one of our favourite kitchen appliances the, Blast and Go. It's a portable blender that we've been utilizing a lot, making smoothies for our kids on trips away and we can see it making healthy eating on the go more convenient for a everyone. The Blast and Go is usually 69.99 but Cuisineart are offering it to you for 44.
Lawrence van Lingen, Movement Specialist
We hope you enjoy our podcast with the amazing Lawrence van Lingen as much as we did recording it. Lawrence is a wealth of knowledge in a space that a lot of us take for granted, movement. Lawrence has been on a journey to help people on the high levels of sports as well as anyone that wants to make positive change to their over all health, Lawrence describes what he does now as a combination of m
The Future of Our Planet with Paul Hawken: Regeneration, Climate Solutions & Hope
This week we sat down with Paul Hawken, a renowned American environmentalist, entrepreneur, and author who has dedicated his life to addressing ecological and social challenges. Paul is the founder of pioneering initiatives such as Project Drawdown and Project Regeneration, and has written influential books including The Ecology of Commerce, Blessed Unrest, Drawdown, and Regeneration. His work foc
Juicing for Weight Loss, Energy & Glowing Skin with Jason Vale – The Juice Master
This week, we chat with the one and only Jason Vale, also known as The Juice Master. Jason is a best-selling author, filmmaker, and juicing pioneer who transformed his life by turning to fresh juices after years of struggling with his health. Having overcome obesity, smoking, and chronic skin conditions, he has since dedicated his life to helping millions reclaim their health through the power of
Rethinking Learning & Community with John Stewart (Part 2)
John Stewart is a world-renowned speaker, author, and educator with over 25 years of global impact. Former Head of Green School Bali—celebrated as the world’s greenest school—and author of Thriving at School, he now leads Living School Lismore, a pioneering community learning space he built in his own home.This is our second episode recording with John, and it brings fresh energy, deeper reflectio
Biohacking, Regenerative Farming & Why Politics Starts on Your Plate with Camilla Fayed
In this week’s episode, we sit down with Camilla Fayed, visionary founder of London’s Farmacy, a pioneering plant-based restaurant and biodynamic farm rooted in the principles of regenerative agriculture. After a successful career in fashion, Camilla redirected her passion towards food, wellness, and conscious living — driven by a desire to heal both people and the planet. Through Farmacy, she cha
The Power of Juicing: Joe Cross’s Journey to Health and Wellness
This week, we’re thrilled to welcome Joe Cross! An Australian entrepreneur, best-selling author, and filmmaker, Joe is best known for his groundbreaking documentary Fat, Sick & Nearly Dead, which has inspired millions around the globe to embrace healthier, plant-based lifestyles. Joe’s personal journey from battling obesity and autoimmune disease to vibrant health through the power of juicing
Why Diets Fail: Dr. Andrew Jenkinson Explains Hunger, Hormones, and Health
In this captivating episode, we are joined by the incredible Dr. Andrew Jenkinson, a consultant bariatric surgeon, author, and leading expert on metabolism and appetite regulation. Dr. Jenkinson has spent over two decades helping individuals understand the science behind weight loss and why traditional diets often fail. His groundbreaking books, "Why We Eat (Too Much)" and "How To Eat (and Still L
From Menstrual Cycle Awareness to Menopause Power: Insights from The Red School Founders
In this inspiring, we sit down with Alexandra Pope and Sjanie Hugo Wurlitzer, the visionary co-founders of The Red School. Alexandra and Sjanie are internationally recognised for their pioneering work in the field of menstruality—a groundbreaking approach to understanding the power of the menstrual cycle and its role in fostering creativity, wellbeing, and personal transformation. Together, they’v
20 years of The Happy Pear
The Happy Pear is celebrating 20 incredible years, and we’re overflowing with gratitude as we reflect on this amazing journey. What began in 2004 as two brothers selling cabbages from a humble veg shop has blossomed into something truly special—a thriving café, a farm, a series of bestselling cookbooks, award-winning food products, and a passionate community devoted to health, happiness, and plant
Dr. Melanie Joy on Compassionate Communication and Building Better Relationships
In this week’s special episode, we sit down for an in-person conversation with Dr. Melanie Joy, marking our third time hosting this extraordinary guest. Dr. Joy is a celebrated psychologist, author, and speaker, widely recognised for her pioneering work on the psychology of eating habits, relationships, and social justice. She’s best known for coining the term "carnism"—the invisible belief system
Why Sprouts are the Ultimate Superfood: Doug Evans Shares His Secrets
In this episode, we sit down with our friend Doug Evans, a pioneering health food entrepreneur and sprouting enthusiast. This is the second time we have had Doug on the show and in person, so it was a real treat. Doug’s journey into sprouting began over 25 years ago, and since then, he has become a leading advocate for the nutritional benefits of sprouts. Doug is the author of The Sprout Book
Building a Sustainable Food Future: Pete Russell of Ooooby Shares Insights
In this episode we chat with Pete Russell, the inspiring founder of Ooooby (Out of Our Own Backyards), a platform revolutionising the way we source food by connecting small-scale, local food producers directly with consumers. Pete's mission is to make fresh, locally-grown produce easily accessible while supporting sustainable, regenerative farming practices. With a background in food distribution
How Not to Let Having Kids Ruin Your Sex Life with Dr Karen Gurney
In this episode, we sit down with Dr. Karen Gurney, a consultant clinical psychologist and certified psychosexologist, to dive into a conversation about sexual wellbeing and how it changes throughout the course of life—especially after having children. Dr. Gurney is a leading expert in sexual health, currently serving as Head of Wellbeing Services at the renowned 56 Dean Street clinic and Director
Patrick Holford on the Power of Supplements & Diet for Better Health
In this episode we are joined by the brilliant Patrick Holford, a leading voice in the world of nutrition and alternative health. With over 36 books translated into 29 languages and decades of experience, Patrick is a British author, entrepreneur, and advocate for nutritional therapy. His work has helped shape modern views on the power of food and supplements to transform health, with regular appe
Unlocking Your Potential with Gaia Ferreira
In this enlightening episode, we are thrilled to welcome Gaia Ferreira, an internationally renowned speaker, life coach, and author, celebrated for her profound work in personal development, wellness, and mindfulness. With over two decades of experience, Gaia has guided countless individuals on their journey towards a more fulfilled and balanced life. Her approach integrates a deep understanding o
Embrace Your Inner Goddess: Astrology Tips from Kirsty Gallagher
This week we are joined by the incredible Kirsty Gallagher, a renowned astrologer and author of the Sunday Times bestseller, The Goddess Path. With over 20 years of experience in astrology, meditation, and spirituality, Kirsty has empowered countless individuals to reconnect with their inner selves and navigate life's challenges with grace and wisdom. Her unique approach combines ancient wisdom wi
The Power of Soil: Nicole Masters on Regenerative Agriculture and Ecosystem Health
In this week’s episode we sit down once again with Nicole Masters, an independent agroecologist, systems thinker, author, and educator. Nicole is renowned for her extensive work in soil health and regenerative agriculture, empowering farmers and communities worldwide to adopt sustainable practices that benefit both the environment and their livelihoods. With over two decades of experience, Nicole
Food, Nutrient Density, Farming and Soil Health with Dan Kittredge
In this episode, we're thrilled to have Dan Kittredge, the founder and executive director of the Bionutrient Institute. Dan is a lifelong organic farmer and an expert in nutrient density. Through his work, he aims to improve the quality of food by focusing on soil health and farming practices that enhance nutrient content. His passion for sustainable agriculture and deep understanding of the link
Innovative Juicing with Dan Sheehan: The Namawell Journey
This week we speak to the wonderful, charming, friend that is Dan Sheehan. Dan is the visionary founder of Namawell, a company that has revolutionised the juicing industry with its innovative products. Dan’s journey from a health-conscious entrepreneur to the creator of cutting-edge juicers is inspiring and packed with valuable insights for anyone interested in health, wellness, and entrepren
How the Internet is Rewiring Our Brains with Nicholas Carr
This week we speak to Nicholas Carr, an esteemed American journalist and author known for his profound insights into technology, business, and culture. Nicholas Carr's acclaimed book, The Shallows: What the Internet Is Doing to Our Brains, was a finalist for the 2011 Pulitzer Prize in General Nonfiction, cementing his reputation as a leading thinker on the cognitive and societal impacts of digital
Transforming Health Through Local Connections with WildStrong
“I think the fitness industry took a wrong turn when it adopted a top down model of fitness education. I also feel there is too much emphasis on working out alone and the collection of arbitrary data. WildStrong is the opportunity to embed movement in a community setting, with tangible benefits, creating a peer-lead, distributed model of health practice.”In this week’s episode, we delve into the w
Revolutionising Modern Parenting: Insights from 'Hunt, Gather, Parent' with Dr. Michaeleen Doucleff
Join us as we welcome Dr. Michaeleen Doucleff, an esteemed journalist, and bestselling author renowned for her captivating exploration of parenting practices across cultures. Dr. Doucleff, author of the New York Times bestseller "Hunt, Gather, Parent," brings a wealth of expertise to our discussion. With a doctorate in chemistry from the University of Berkeley, California, a master’s degree in vit
Plant-Powered Parenting: Nourishing Kids with Plant-Based Juniors
Join us this week for an insightful conversation on plant-based parenting with guests Alexandra Caspero and Whitney English of Plant-Based Juniors. As Registered Dietitians, mothers, and founders of Plant-Based Juniors, Alex and Whitney bring a wealth of expertise to the table, offering evidence-based guidance on raising healthy, conscious kids.Alexandra Caspero and Whitney English are Registered
Unlocking the Secrets of Oral Health with Functional Dentist Dr. Victoria Sampson
In this episode, we dive into the fascinating world of oral health with renowned Functional Dentist, Dr. Victoria Sampson. Dr. Sampson is a pioneer in the field, known for her groundbreaking work in salivary diagnostics, microbiome testing, and holistic dental care. Her expertise has earned her recognition globally, including being shortlisted for Forbes 30 under 30 in Science and Healthcare.Main
Making Fitness Fun: Expert Insights from Darryl Edwards
Welcome! This week, we're joined by Darryl Edwards, a former investment banking technologist turned movement coach and author. Darryl's Primal Play Method® blends evolutionary biology, exercise physiology, and play psychology to make fitness enjoyable for everyone, regardless of age or ability.Main Topics Covered:Introduction to Darryl EdwardsFormer investment banker turned movement coach.Creator
Mastering Trauma: Dr. Peter Levine's Guide to the Mind-Body Connection
Welcome to this week’s episode! Join us as we dive deep into the realm of cutting-edge psychotherapy with the renowned Dr. Peter Levine, a pioneer in trauma treatment and the creator of Somatic Experiencing. With an impressive background in psychology, Dr. Levine is a bestselling author and a leading figure in the field. In this conversation, we explore the intricacies of trauma, resilience, and t
How Confidence Works: The New Science of Self-Belief with Ian Robertson
This week’s conversation is with Ian Robertson, acclaimed author of "How Confidence Works: The New Science of Self-Belief." With a distinguished background as a psychologist, neuroscientist, and author, Ian brings a wealth of expertise to unravel the mysteries of confidence and self-belief.Ian Robertson is a clinical psychologist
and neuroscientist with a unique ability
to apply his research to th
Cardiovascular Clarity: Dr. Kim Williams Unravels Nutrition Myths
This week we speak to the renowned cardiologist and staunch advocate for a plant-based diet, Dr. Kim Williams. With an illustrious career in cardiovascular medicine, Dr. Williams has served as the President of the American College of Cardiology and has consistently championed the transformative power of plant-based nutrition for heart health.Dr. Kim Williams is a distinguished cardiologist, curren
How To Get a Happy Heart with Cardiologist Dr Joel Kahn
We are thrilled to have Dr. Joel Kahn as our special guest. Dr. Kahn is an esteemed American cardiologist, integrative medicine practitioner, and a passionate advocate for plant-based nutrition. With a wealth of experience and expertise, he brings a unique perspective on heart health and holistic well-being. Dr. Kahn is also the co-creator of The Happy Heart course, an online program in collaborat
How to Fail with Elizabeth Day: A Journey of Growth, Resilience, and Lessons Learned
In this week’s edition, we are thrilled to host award-winning author and broadcaster, Elizabeth Day. As the founder of Daylight Productions, Elizabeth is no stranger to exploring the human experience through her insightful interviews. Her chart-topping podcast, How To Fail With Elizabeth Day, is a celebration of all the things that haven’t gone right. Every week, in a one-on-one interview, a guest
Meditation Made Easy: Practical Tips with Gelong Thubten
This week we are joined by the inspiring Gelong Thubten, a distinguished Buddhist monk, meditation teacher, and author. With a deep-rooted commitment to spreading the teachings of mindfulness and compassion, Gelong Thubten has dedicated his life to helping individuals discover inner peace and lasting happiness.Gelong Thubten is a renowned Buddhist monk known for his profound insights into the real
Build The Life You Want and The Pursuit of Happiness with Arthur Brooks
Join us in this week’s captivating conversation with Arthur C. Brooks, a distinguished scholar, bestselling author, and influential columnist, Brooks teaches courses on leadership, happiness, and social entrepreneurship. As a columnist at The Atlantic, his popular weekly “How to Build a Life” column provides profound insights into the pursuit of a meaningful existence.With an inspiring academic ba
Get Well Stay Well: Dr. Gemma Newman's Plant-Powered Health Secrets Revealed
This week we sit with esteemed Dr. Gemma Newman, widely recognised as the Plant Power Doctor. This live podcast recording, set against the backdrop of The Happy Pear cafe, offers a deep dive into the realms of holistic health and well-being. Dr. Newman, a fervent advocate for plant-based living, brings her wealth of knowledge to the forefront, discussing her latest book, "Get Well Stay Well," and
From Love Island to Sobriety: Dr. Alex George's Impactful Journey
This week we chat to Love Island Star, Dr. Alex George, who embarked on a life-changing journey over a year ago by choosing to go alcohol-free. In this engaging conversation, we delve into the motivations behind Alex's decision and explore the positive impacts it has had on his mental well-being.Dr. Alex George is an A&E doctor who gained fame through the popular UK TV show, Love Island. Since
Metabolism Myths: Dr William Li Unveiling The Truth about your Metabolism!
Welcome! To kick off the New Year we are joined by Dr. William W. Li, an internationally renowned physician, scientist, and bestselling author of "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself." With over 30 groundbreaking medical treatments impacting 70+ diseases, Dr. Li is a leading expert in the transformative power of nutrition.Main Topics Covered:Metabolism Matters: Dr
Living Naturally: Seth Hughes on Barefoot Running, Foraging, and Sustainable Filmmaking
Embark on a fascinating journey with Seth Hughes, a captivating filmmaker, barefoot running advocate, and foraging enthusiast from the picturesque landscapes of South West England. In this week’s episode, Seth shares his diverse experiences, offering profound insights into his unique lifestyle shaped by barefoot running, foraging, and a commitment to sustainable living.Main Topics Covered:Navigati
The Power of Rituals: Dimitris Xygalatas Unravels the Psychology of Rituals and Human Connection
This week we sit down with Dimitris Xygalatas, an acclaimed researcher, author, and expert in the fascinating field of rituals.Dimitris Xygalatas is a cultural anthropologist and experimental psychologist known for his groundbreaking work on ritual behaviour. He is a professor at the University of Connecticut and the author of the thought-provoking book, "Rituals: On the Psychology of Performing a
Connecting with Nature and Embracing Outdoor Living with Ginny Yurich, Founder of 1000 Hours Outside
This week we delve into the wonders of outdoor living with special guest Ginny Yurich, the inspiring founder of 1000 Hours Outside. Ginny Yurich is a dedicated advocate for outdoor living and the founder of the movement "1000 Hours Outside." Her mission is to encourage families and individuals to spend more time in nature. After initially struggling with motherhood she decided to make a chang
The rise of Zero-waste restaurants, a Silo Story with chef Douglas McMaster
In this week’s episode, we chat with Douglas McMaster, the visionary behind London's Silo – the first zero-waste restaurant. Recorded during Douglas's visit to Greystones, this episode delves into Silo's journey and the challenges of pioneering sustainability in dining.Main topics covered include:Silo's Journey:The inspiration behind Silo.Challenges of establishing a zero-waste restaurant.Impact o
Cooking Up Success: Gaz Oakley's Rise to Plant-Based Stardom | Live at The Happy Pear Cafe
Welcome! In this special live recording, we sit down with the incredible celebrity chef Gaz Oakley. Recorded in front of a vibrant live audience at The Happy Pear Cafe, this episode delves into Gaz's fascinating backstory and his journey to becoming a prominent plant-based chef and YouTube sensation.Gaz Oakley, widely recognised for his culinary expertise and innovative plant-based recipes, has ta
Burnout, Chronic Diseases, Sleep and The Alternative Approach with Dr Dani Gordon
This week’s episode is with Dr. Dani Gordon, with an impressive background, holding certifications from the American Board of Integrative Medicine (ABOIM) and the American Board of Integrative Holistic Medicine (ABIHM). With a passion for comprehensive healthcare, Dr. Gordon has become a sought-after expert in the field of Integrative Medicine. Her dedication to exploring alternative and holistic
Unveiling Health Through Plants: Adam Guthrie's Journey from Surviving to Thriving
Adam Guthrie, a distinguished plant-based chef and health advocate, shares his incredible journey on this latest episode. His life took a dramatic turn when he embraced a plant-based lifestyle that not only saved his life but also became the cornerstone of his mission to help others achieve wellness. With a personal transformation story that's both inspiring and compelling, Adam's experience navig
How to Communicate Effectively and Improve your Relationships with Dr Melanie Joy
We are thrilled to welcome back one of our favorite guests, Dr. Melanie Joy. Dr. Melanie Joy is a renowned psychologist and author, known for her groundbreaking work in the fields of relational literacy and the study of carnism.Dr. Melanie Joy is a distinguished psychologist with a wealth of expertise in the domains of communication, relationships, and activism. Her insights have been transformati
The Gut Health Revolution with Dr Alan Desmond
Welcome back Dr. Alan Desmond, a Consultant Gastroenterologist, a friend, a collaborator and a true pioneer in the realm of gut health. With extensive experience and dedication to the field, he has become a respected authority on the gut microbiome. Dr. Al is on a mission to empower individuals to take control of their health by understanding the crucial role that the gut plays in our overall well
Life changing new science on diets, calories, supplements and our unique microbiome with Dr Tim Spector
In this exciting episode, we sit down with Professor Tim Spector, a distinguished researcher and the director of the Twins UK study. He's also a Scientific co-founder at ZOE and a leading figure in the world of genetics and epidemiology. Tim, who initially trained in rheumatology and epidemiology, has authored the enlightening book, "Food for Life," which delves into the intricate relationship bet
Taste vs.Flavour: A Journey into Chocolate with Spencer Hyman
Join us for a delectable journey into the world of chocolate as we delve deep into the fascinating nuances of taste, flavor, and the art of chocolate making with our special guest, Spencer Hyman. As the co-founder of Cocoa Runners.com, Spencer is a true chocolate connoisseur and an expert in the field.Spencer Hyman is a renowned super taster, co-founder of Cocoa Runners.com, and a passionate advoc
Screen-Demic: Mobile Phones, Social Media, Bullying, Porn, FOMO; Learn how to support your child and village's screen usage
Our first LIVE podcast! After all the global hype our seaside town Greystones, has been getting post the introduction of the mobile phone ban in primary schools, we decided to speak to the people behind it and learn more.Meet Rachel Harper, St. Patrick’s National School Principle, Andrea Splendori, Podcast Host and front runner behind the initiative, and finally Joshua Barrington, Temple Carrig’s
Proving Critics Wrong: Ian Machado Garry's UFC Story
Welcome! In this week’s episode, we sit down with Ian Machado Garry, a rising star in the world of mixed martial arts, hailing from Ireland. What sets Ian apart? He's a plant-based athlete.Ian Machado Garry's story is nothing short of inspirational. Born and raised in Ireland, he's not your typical MMA fighter. Ian shares his journey, from his early days on the mat to his transformation into a pla
Spiritual Minimalism to Live a More Fulfilled Life with Light Watkins
In our second enlightening encounter with Light Watkins, we dive even deeper into the realms of mindfulness and self-discovery. This time, it's a face-to-face conversation filled with profound insights and genuine connections. Join us as we explore the essence of Light's latest book, "Travel Light: Spiritual Minimalism to Live a More Fulfilled Life," and discover how embracing spiritual minimalism
Breaking Stereotypes: How Rugby Player Anthony Mullally Addresses Mental Health and Redefining Masculinity
Join us in this week as we have the pleasure of sitting in person with Anthony Mullally, the former rugby league star turned performance coach. Anthony's journey is nothing short of inspiring, and in this episode, we delve into his remarkable transformation from a professional athlete to a dedicated advocate for plant-based living, all while tackling important subjects like mental health and perso
Exploring Sustainable Farming with Jade Miles from Black Barn Farm
In this week’s captivating episode, we delve into the fascinating world of sustainable farming with author and co-founder of Black Barn Farm, Jade Miles.Black Barn Farm, is a biodiverse orchard, nursery and workshop space in north east Victoria which is a magnet for visitors to learn about permaculture, homesteading, as well as to pick-their-own from some of the 98 varieties of heritage fruit and
Nurturing Women's Health: A Conversation with Rohini Bajekal
Welcome to another illuminating episode! In this engaging discussion, we're joined by Rohini Bajekal, a highly regarded plant-based nutritionist, to explore the multifaceted realm of women's health.Together, we delve into the profound impact of plant-based nutrition on women's well-being, touching on various aspects of women's health, including managing conditions like PCOS and navigating the tran
Why Woo Woo and The Power of Your Mind Works with Dr David Hamilton
In this week’s episode we delve into the fascinating world of "Why Woo Woo Works" with the esteemed Dr. David Hamilton.Dr. David Hamilton, a distinguished author and a holder of a Ph.D. in Organic Chemistry, brings a unique blend of scientific expertise and spiritual wisdom to our discussion. With a rich background in the pharmaceutical industry and a profound understanding of the mind-body connec
Surfing, planting trees, biodiversity and the planet with pro surfer Matt Smith
Get ready to be inspired by the incredible journey of Matt Smith, a true sustainability trailblazer and the dynamic CEO of Hometree Charity. Matt's passion for positive change is matched only by his impressive credentials. Armed with a foundation degree in Natural Science, he's not only well-versed in environmental matters but also deeply committed to making a difference.In 2013, Matt co-founded a
Mental Health & Depression with Dr Caroline Leaf
Get ready for an insightful episode as we speak with renowned neuroscientist and bestselling author, Dr. Caroline Leaf! In this conversation, Dr. Leaf delves into the crucial topics of mental health and depression, while also giving a sneak peek into her upcoming book, "How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health."Dr. Caroline L
Tom Turcich: The Tenth Person to walk around the World
In our latest, meet Tom Turcich, the man who transformed his dream into reality by dedicating over half his life to an extraordinary mission. From the age of seventeen to thirty-three, Tom embarked on a single-minded adventure, walking around the world. On May 21st, 2022, he achieved the unimaginable, becoming the tenth person ever to complete this monumental feat!Tom, shares his inspiring st
Ideology, Financial Freedom, A.I. and Composting with Josh Whiton
Josh Whiton is a regenerative technologist working to repair the Planet and our relationship to it.At the age of 23, he founded a tech-startup that improved public transit usage, reduced car dependency, and created jobs while reducing fossil fuel emissions and the carbon footprint of millions. It was later acquired by the Ford Motor Company and became Ford Smart Mobility.For his positive contribut
Blue health, blue mind and how integral water is for our health with Easkey Britton
Get ready to dive into a sea of inspiration and good vibes as we bring you a thrilling episode with the incredible Easkey Britton! A true force of nature, to explore her remarkable journey as an adventurer, big wave global champion surfer, author, scientist, mother and environmental activist.Easkey Britton is no ordinary surfer; she's a true pioneer, paving the way for women in the world of big wa
How to build a sustainable home with Eco Builder Harrison Gardner
This week we have the pleasure of hosting our friend, Harrison Gardner, an acclaimed Australian eco builder. Harrison's expertise in sustainable construction and his passion for plant-based living converge as we explore the intersection between eco-building and embracing a plant-powered lifestyle.Harrison Gardner's credentials as an eco builder establish him as a leading authority in sustainable l
The Intersection of Food and Health: Dr Rupy Aujla
In the latest we sit down with Dr. Rupy Aujla in person, founder of The Doctor's Kitchen, to chat about all things food and health.Dr. Rupy Aujla is not your typical physician - he's a passionate advocate for the role of food in preventing and managing chronic diseases, and has made it his mission to inspire and empower people to use food as medicine. With a background in general practice and emer
Plant-Powered Inspiration: Empowering Health and Happiness with Jane Esselstyn
This week we speak to Jane Esselstyn! Jane brings her perspective and passion as a nurse, researcher, mother, and teacher to the forefront of the plant-based movement. Author and co-author of NY Times Bestseller Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious, and The Prevent and Reverse Heart Disease Cookbook, Jane presents her work, research, and high energy demos aro
How to become an owner of The Happy Pear! Calling on our community to join us on our next exciting adventure
We’re thrilled to share some exciting news with you - we are giving you, our community, the chance to join us on the journey as co-owners of The Happy Pear. We’re selling 18.9% ownership of The Happy Pear to our community as part of our very first Crowd Investing Campaign.We have been helping people make healthier food choices that are kinder to them and the planet since starting The Ha
Advocating for a Kinder Future: Earthling Ed's Wisdom on Veganism, Animal Rights and the Planet
This week we welcome a very special guest, the remarkable Ed Winters, also known as Earthling Ed. Ed is a prominent figure in the animal rights and veganism movement, whose passion and dedication have touched the lives of many. In this episode, we dive deep into his inspiring journey, explore his impactful advocacy work, and uncover the strategies he employs to spread compassion and create a
The Science of Dance: Dr. Peter Lovatt Shares his Expertise on the Psychology of Movement
Dr. Peter Lovatt, also known as "Dr. Dance," is a renowned psychologist and researcher who has dedicated his career to exploring the relationship between movement and human behavior. He is an expert in the field of dance psychology, and his work has been featured in numerous academic journals and media outlets.In the latest episode we sit down with Dr. Dance to discuss the many benefits of dance a
Natural Movement Patterns and Organic Foods: A Conversation with Colman Power
In this week’s episode we sit down with Colman Power, a fitness coach and personal trainer with over 20 years of experience in the health and wellness industry. Colman is also an expert in organic horticulture and has a wealth of knowledge to share on growing your own vegetables and herbs.During the episode, Colman shares his passion for organic gardening and the benefits of growing your own produ
How to Overcome Insomnia: Insights from Kathryn Pinkham of the Insomnia Clinic
Dr. Kathryn Pinkham is a highly esteemed sleep specialist with over a decade of experience helping people overcome their sleep issues. She is the founder of The Insomnia Clinic, which is a private clinic based in London that offers a range of evidence-based treatments for insomnia and other sleep disorders. Kathryn has also worked with a variety of well-known clients, including professional athlet
Suncream, Natural vs Unnatural Cosmetic Ingredients, and Myths debunked with Cosmetic Chemist Michelle Wong
In this episode, we are joined by Michelle Wong, a cosmetic chemist and skincare blogger with a PhD in chemistry. Michelle has been sharing her expertise on all things skincare for over a decade, and her blog, Lab Muffin, is a go-to resource for those looking to learn more about the science behind beauty products.The conversation covers a range of topics, including the importance of using sun crea
Eating to Extinction: Exploring Sustainable Food Choices with Dan Saladino
This week we are joined by the incredible Dan Saladino, a renowned food journalist and presenter. Dan's latest book, 'Eating to Extinction,' takes centre stage in this discussion as they explore the vital link between our food choices and the preservation of our planet.A passionate advocate for sustainable food systems, Dan Saladino is a familiar name in the world of food journalism and presenting
Soil Health and Sustainability with Agro-Ecologist Nicole Masters
We're super excited to share this episode with you, where we chat with Nicole Masters, a soil health expert and agro-ecologist.We've always been passionate about sustainability and living in harmony with nature, so talking to Nicole was a dream come true for us. She really knows her stuff when it comes to healthy soil, and we learned so much from her about how we can make a positive impact on the
Epigenetics, Microbiome, Mental and Physical Health with renowned physician Zach Bush
This week we had the pleasure of sitting down with Zach Bush, a renowned physician and thought leader who has been at the forefront of research in health, nutrition, and regenerative agriculture.It was truly an incredible 2 and a half hour conversation, filled with fascinating insights and mind-blowing revelations. We covered a wide range of topics, from the fascinating world of microorganisms, to
Parenting advice, the evolution of parenting, empathy and trends with author Sarah Ockwell-Smith
Today we had an amazing conversation with the wonderful author of 14 parenting books, Sarah Ockwell-Smith. Sarah studied psychology and after becoming a mother began to dive deep into the psychology and science of parenting. She has recently re-released her book: The Gentle Parenting bookIn this episode we started off by discussing the history of parenting advice and how it has evolved over t
Rewilding & How you can make the world a better place with reformed internationally acclaimed landscape designer, Mary Reynolds
Mary is a reformed internationally acclaimed landscape designer turned revolutionary who launched her career at the Chelsea flower show in 2002, being the youngest contestant to win gold. The story of which was made into a 2016 movie called “Dare to be Wild”.She is a bestselling author, inspirational speaker, occasional television presenter and founder of the global movement “We are the ARK”, a pr
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss with Psychologist Mary-Frances O’Connor
We have an amazing guest on today's episode, Mary-Frances O'Connor, a psychologist and author of "The Grieving Brain: The Surprising Science of How We Learn from Love and Loss."Mary-Frances conducts studies to better understand the grief process both psychologically and physiologically. She is a leader in the field of prolonged grief, a clinical condition in which people do not adjust to the acute
How food is causing the apocalypse and how we can fix it with George Monbiot
Today we have a special guest joining us, the one and only George Monbiot. George is an award-winning journalist, author, and environmental activist, and we're so excited to have him here to chat with us.In this episode, we dive deep into some really interesting topics with George, such as the importance of rewilding and how it can help combat climate change. He shares some amazing insights on how
Breaking the Stigma: Women's Health & The Menopause with Dr. Nitu Bajekal
Dr Nitu Bajekal is back with a special episode for National Women's Health Day! An expert in women's health and menopause. This is the second time she's joined us on the podcast, and we're thrilled to be launching our online menopause course with her. Get ready for an informative and lively conversation full of takeaways that both men and women of all ages should listen to.Key takeaways:Menop
Exploring the Magic of Mushrooms with The FUNgi Guy Ali McKernan
"No fungi no forest no future. Fungi are as important as oxygen and yet we only think of them as icky things”The mycelium network, is vast, diverse, intelligent and everywhere! In this episode, we're thrilled to have Fungi Guy, the popular YouTuber, as our special guest.Fungi Guy, also known as Ali, is a passionate forager and mushroom enthusiast with a wealth of knowledge and experience. He
Healing through Hydration with Dr. Dana Cohen
Slow aging and improve your health with water!This week we speak to holistic doctor and author of Quench, Dr Dana Cohen.For over two decades, Dr. Dana Cohen has been on the leading edge of integrative and functional medicine, guiding thousands of patients through protocols that initiate cellular repair and restore balance to the body.Her unyielding devotion to her patients has helped countless pat
Living with Conscience Intent with Gerry Hussey aka The Soul Coach
“A life not reflected is a life not worth living.”This is the second time we have had our friend and very own life coach, Gerry Hussey on the podcast.Gerry is a performance psychologist and also in more recent times been coined ‘The Soul Coach’. He has been in the human health and performance Field for almost 20 years.Gerry has been at the forefront of building high performance teams and individua
Saving the future of our planet with Matthijs Schouten
Do you feel optimistic about the future? When a class of 200 graduates were asked to raise their hand if they felt optimistic about the future - No one did. Are you surprised?This week we speak to Matthijs Schouten, the biologist, ecologist, lecturer and author of Nature’s mirror; the image of nature in a cultural-historical perspectiveMatthijs G.C. Schouten B.Sc., M.Sc. D.Sc. studied biology
