Get The Gist Podcast
Three Irish women share their brutally honest perspectives on life in their 20s and 30s, covering love, careers, friendships, motherhood, and decoding men. The podcast delivers real talk, laughs, and a little chaos, offering exclusive content you won't hear anywhere else.
Episodes
MEN NEED TO CRY TOO! 😭 | Heartbreak, Prison, Relationships & Hard Truths ft. Sly Sterling | GTG Podcast
This week, the girls are joined by Sly for what might just be one of our favourite episodes yet.And honestly? We covered EVERYTHING.We’re talking heartbreak, prison, mixed-race identity, relationships, masculinity, trust issues, life on the roads, and whether the good woman ever actually gets chosen 👀.Sly opens up about serving 6½ years in prison — the mental toll it takes, the reality of life beh
I’ve Got The Patience Pro Max?! | You Can Do Everything Right & Still Be Wrong | AI & Arranged Marriages
This week it's just Roz and Princess, and honestly... it’s everything you needed 😂 From chickenpox horror stories and AI slowly taking over our lives, to TikTok fruit stories that have no business being that dramatic, we're getting into it ALL.This episode includes:💀 Childhood trauma... aka chickenpox🤖 AI, ChatGPT & whether we're all getting replaced🍉 TikTok fruit stories because why are we so
Who Told Us To Chase Our Dreams AND Pay Bills?😩 ft Damibliz & Princess Wonda | Get The Gist
THIS IS THE ONE RIGHT HERE GISTERS 💗 ⬇️This week we’re joined by Nigerian artists Dami Bliz & Princess Wonder for one of the funniest, realest, and most honest conversations we’ve had yet 🇳🇬✨We spoke about EVERYTHING:😭✨ The reality of making money from Spotify & streaming (spoiler: your favourite artist is probably still broke 😭)✨ The pressure of maintaining an artist image when your bank
TOXIC RELATIONSHIPS ARE ADDICTIVE… | Body Counts, Breakups & Drake ft. Zach Zoya | Get The Gist
HELLO GISTERS🎙️Roz and Princess sit down with Canadian R&B artist Zach Zoya for a raw, FUNNY, and unexpectedly deep conversation that swings from toxic love,music, and cultural chaos 🎙️✨ We get into it properly body counts & toes👀, why toxic relationships feel so good😮💨, makeup sex vs emotional damage 😵💫, and that grey area between the “love of your life” and just a “love of a
THE STREETS VS WIFEY- WHO’S MORE FUN? | You’d buy a car on Klarna 😩 ft Saint Huntsman | Get The Gist
🎙️ THIS WEEK ON GET THE GIST… we might have unpacked an entire generation 😭Roz & Princess are joined by Saint Huntsman for one of our WILDEST and most honest conversations yet AND somehow we went from talking about dating… to daddy issues… to men financing BMWs they can’t afford 👀We got into modern dating, masculinity, fatherhood, fake lifestyles, hyper-independence, social media manipulation
MY EX CALLED ME AFTER THIS? Relegated Teams, Toxic Men & What We REALLY Like to Be Called in the 🛏️
This week it’s just Roz and Princess holding things down while Ri recovers 😭❤️We start with new beginnings in work, life and love 👀 before asking the IMPORTANT question… have you ever played for a relegated team? (and NO we’re not talking football 😭❤️🩹). From dating below your standards to entering your “free agent” era, we get real about knowing your worth and learning lessons the hard way.Then
Are Birthdays Getting Out of Hand? | Expectations & Friendship Breakups Are Real | Get The Gist
This week on Get The Gist, we’re asking the real question… when did birthdays become this stressful? From the era of Akon (an actual icon, by the way 🐐) to today’s pressure-filled birthday culture, we’re breaking it all down:🎂 Planning birthday surprises - thoughtful or too much pressure?🍸 Are birthday dinners and trips getting out of hand?🫠 Are you expecting too much from your friends?🍕 Shou
Does Blue Therapy Actually Work? The Truth About Long-Term Relationships ft. Dami & Jermaine
We’re joined by Blue Therapy couple Dami & Jermain as they open up about the realities of long-term relationships, learning how to communicate properly, and what it really means to work with your partner instead of against them.From their experience with therapy and marriage counselling to unpacking triggers, emotional growth, and self-awareness, nothing is off limits.We also get into:• Where
“I Can’t Forgive That”… But You Stayed 😳 | Dami & Jermaine (Blue Therapy) Tell All Part 1
Welcome back to Get the Gist where the chats are real, unfiltered, and a little bit chaotic (in the best way).This week we’re joined by THE couple that COUPLED Dami & Jermaine from Blue Therapy and trust us… this is just Part 1.And before we even get serious… Good Friday in Ireland?? No bank holiday but at least we can buy alcohol Some of us had wings and wine
LOVE IS BLURRY NOT BLIND | FOOTBALL, MARATHONS & ENDOMETRIOSIS ft Demi Santana Brown | Get The Gist
This week on Get The Gist, we’re joined by Demi Santana Brown Fitness Babe & Love Is Blind star and let’s just say… she brought the energy AND the honesty 😅🔥We kick things off chatting life abroad (UK vs Malta 👀✈️) before getting into Demi’s world from football roots to becoming a full-on “Gunna Runna” 🏃♀️💨 We talk committing to fitness, posting online, and what it really takes to h
Boss Babes, Bookings & Boundaries… 👀 The REAL Events Industry Tea ft. Kash Out Mills | Get The Gist
Welcome back to Get the Gist 🎙️✨We’re back with one of our Irish Baddies Kash Out Mills! We talk Irish slang and Love Island chaos before getting into what it’s actually like being a woman in the events and nightlife industry.From Houston nights and table culture to men across different cultures (who’s spending vs who’s breaking hearts 💔), we get honest about our experiences… and then get into the
He’ll Cry Over Football But Not You… 👀 Ft @coposhow PART 2 | Get The Gist
PART 2 is HERE 🔥 | Get The Gist x Copo ShowWe’re back and this episode takes you on a journey 😭 We kick things off debating whether football is actually therapy for men and WHY they can show so much emotion over the game but struggle to do the same in relationships… anyways did you know Suarez can never go Ghana👀Is football one of the most consistent things in men’s lives (and why 👀), before switc
€800 Yacht Dinner?! | Fake Jobs, Pasta Bake Debates & Women Are FBI Ft thecoposhow
Welcome back to Get the Gist 🎙️ where the chats are real, unfiltered, and a little bit chaotic (in the best way).We’re joined by the one and only COPO SHOW, and in this episode we’re covering EVERYTHING from back problems and speaking freely (or getting cancelled trying 😭), to solo birthday trips (Monaco for €800 for a yacht dinner??? be serious), crying online vs crying over animals (sorry Theon
YOU’RE GOING TO WEAR GELE TO MY WEDDING… FLIRTING IN YORUBA & HOLIDAY ROMANCES FT @keystheprince
Welcome back to Get The Gist 🎙️✨ where chats are chaotic, opinions are loud, and the stories are way too honest 😭This week we’re joined by Keys the Prince and from the start… WE GET STRAIGHT IN! We dive into growing up between Nigeria 🇳🇬 and London 🇬🇧, which somehow turns into a struggle to pronounce Harlesden like it’s “lasagna” 💀. Of course, the Irish accent debate gets VERY heated 🇮🇪.Food chaos
Hiding Your Man But Posting Your Kids?! Why Are All the Baddies Pregnant?! 👀 | Get The Gist
This week on Get the Gist, we’re addressing the elephant in the room …why we left our studio and why we’re now filming in the UK!From the internet suddenly turning into a baby boom (why are ALL the baddies getting pregnant?!) to the very real conversation around protecting your pregnancy from the evil eye, we get into it all. Pregnancy is draining enough as it is, so we’re also sharing some h
BEST BREAKUP SONGS | EXPERIENCE VS AESTHETIC & CLUB CULTURE FT. Aaron Nnadi
Hello Gisters, we’re back and better! And this week? We’ve invited the Irish bombshell himself, Aaron Nnadi, into the girls’ group chat — and he arrives with chaos, vibes… and somehow knowledge of women’s business (BIAB?! We have questions).We take it all the way to Ireland because why does it feel quicker to get to London than through Dublin City Centre? 😭 We’re dropping 🇮🇪 facts, debating the Ha
Being Flown Out Isn’t Special…For Some 👀 | Would You Let Your Daughter Date Someone Like You? ft SB Live
This episode?Loud.Layered.Lowkey life-changing.Roz, Ri & Princess are joined by the unapologetically energetic SB Live Podcast, and when we say the gender debates were debating… we mean it.We got into the past, present and future of modern relationships, from ridiculous dating icks (because why is a bowling ball “too heavy”?? 🎳😭) to the emotional blueprint men don’t realise they leave behind f
MY GOD IS NOT THE GOD OF GHOSTING!! | 7AM LINKS, FAITH & MUSIC FT Adejosh | Get The Gist
This week on Get The Gist, we’re joined by AdeJosh for a conversation that blends faith, love, music, and real-life growth.From starting out as a church instrumentalist to discovering how faith shapes not just his sound but his relationships, AdeJosh opens up about the heart behind his upcoming project “Deeper Than Love” (arriving in March) — an introspective body of work exploring love as action
Valentine’s Who? 💘 What They Didn’t Tell You About Your 30s
We’re BACK on your screens for the week of looove… and we missed you! Be honest, did you miss us too? 👀This week the girls are getting real. Like proper real.Your 30s? Nobody warned us. From mysterious new body systems unlocking overnight to navigating sobriety, shifting friendships, evolving relationships, and everything in between. Nothing is off limits.For 2026, we’ve decided it’s vulnerability
2025 Tried Us… We Almost Quit | New Year New Us? | Get The Gist
This week on Get The Gist, it’s a Just Us episode with Roz, Ri & Princess 🤍We kick things off reflecting on the last episode (because let’s be honest… the buzz balls were BUZZING), before diving headfirst into the chaos that is modern life, money, content, and constant consumption.We get into the oversaturation of social media, TikTok Shop madness, Vlogmas fatigue, and that feeling of always b
A Live Show👀 Too Much Honesty & Xmas Gifts That Should’ve Stayed a Secret | Part 2 with In My Opinion Podcast | Get The Gist
This is Part Two of our chaotic link-up with the In My Opinion boys — and the vibes are still very much unhinged.We’re coming down from the madness of our live show, reflecting on just how mad it actually was. If you don’t know the IMO boys by now, that’s on you 😌. From Spotify #1s and Billboard chart energy to the pressure of trying to top a night that honestly shouldn’t be topped — success is sw
IMO x GTG: The Best Gistmass Ever 🎄 | Xmas Party Chaos, Salmon Rumours & No HR in Sight
This week, GET THE GIST link up with the IN MY OPINION boys for a chaotic, hilarious Christmas Special episode 🎄We get into glow-ups, wild work Christmas party stories, being the only Black person in the office, drunk coworkers oversharing, awkward compliments, and Irish work parties that genuinely need their own case study. There’s taxi driver madness, bus confessions gone left and growing u
Apple Music or Spotify?! All things music with Lagos Meets London | Get the Gist
This week on Get The Gist, Ros, it’s a link link up with our Lagos Meets London Family, Life of OJ and Haka the Host for a fun, have unfiltered chat covering music, tech, and major celebrity scandals.The crew debates Apple Music vs Spotify, shares year-end music stats, gym playlists, top artists, and unforgettable concert moments — from Afro Beats and UK Drill to Dave, Stormzy, Burna Boy, and
Should We Even Celebrate Halloween? |Chaos, Headlines & Hard Truths, We Need To Talk | Get The Gist
This week on Get The Gist, the girls dive into a chaotic blend of spooky season energy and real-world madness. From near-death bathtub slips to riots, racism, and global political drama — it’s a wild ride with plenty of laughs, honesty, and deep conversations.✨ What We Get Into:• Chaos & Close Calls 🛁✈️ — Wild dreams, a nightmare Ryanair delay, and a scary slip in the bathtub.• Halloween Talk
4 Types of Cheaters… And the One You Should FEAR Most | Husbands TELL ALL l ft DTMW | Get The Gist
Your weekly subscription to the gist, hot takes, and making the hard convos a little easier to digest.In this episode of Get The Gist, we got to talk to DON’T TELL MY WIFE, two HUSBANDS who tell us about the DO’s & DONT’S of marriage. We dive into the chaotic world of modern relationships what actually counts as cheating today, and where real boundaries should be drawn.From “driving the b
Leaving the Police at 21?! Navigating Loss & Finding Strength ft. Georgina | Get The Gist
This week on Get The Gist, Roz, Rí, and Princess sit down with the amazing Georgina a proud Yoruba woman, former police officer (at 21?!), and someone who has experienced both the highs and heartbreaks of life.We start with some lighter chats about driving tests, Ireland vs London chaos, and life in the police force but then move onto a deeply personal conversation that we are extremely grateful a
You Glow Up in the RIGHT Relationships | School Baddies, Scandals & Glow-Downs | Dare To Talk x GTG
Your weekly subscription to the gist, hot takes, and making the hard convos a little easier to digest.In this episode of Get The Gist, we team up Whitney & Liz from Dare To Talk and dived into the conversations we WISH we were having back in secondary school. From the chaos of school uniforms to the drama, scandals, friendships, and the glow-ups (and glow-downs) we never saw coming.We also get
“I Ain’t Fighting No B Over D” | Real Talk on Men & Music | Get The Gist
This week, we’re joined by Madison B, our Bermudian baddie, as she sits down with us to talk all things home, music, love, and self-growth. From island life to London, Madison shares why she moved to the UK and how her journey shaped who she is today.We talk Bermuda’s accent (can you hear a bit of Irish in it? 👀), the connection between Ireland & the UK, and what music really hits in the club
TIKTOK THERAPY | REAL PSYCHOLOGY TRUTHS FT. PASS THE MEERKAT | Get The Gist Podcast
This week, the girls sit down with Pass the Meerkat to unpack the truth about psychology — the parts social media doesn’t tell you. 🧠We’re getting real about:💭 The truth behind being a psychologist — is it actually dangerous?👩⚕️ What makes someone a good psychologist (and why not everyone’s meant for it)🌀 Can manipulation ever be a good thing? Spoiler: we all do it.📱 TikTok therapy vs real-life t
Cheating on Your Football Team?! | Red Flags & Who’s the Better Driver Ft. PASS THE MEERKAT | Get The Gist
This week on Get the Gist, the girls are joined by PASS THE MEERKAT for another chaotic, hilarious, and way too real episode.From holiday antics and football loyalty to knowing a little too much about women’s business — nothing is off-limits this week.Expect passionate debates, unpopular opinions, and a few wild confessions as we get into:💸 Who’s actually better at making money?🚗 Who’s the better
Do you know your GENOTYPE, I do !!!
Your weekly subscription to the gist, hot takes, and making the hard convos a little easier to digest.We are back with a brand new episode of the podcast and this week its just us .This week we dive into airport's scamming us , our genotypes and blood types , Ri's bday recap and Princess losing her bag in the uKAY . This week's episode is full of gist and catch ups, it’s been minute since you
Composary, Skinny WHAT?! | Nigerians vs Jamaicans ft
Your weekly subscription to the gist, hot takes, and making the hard convos a little easier to digest.The girls are back with a new episode of the podcast, with extra special guests @the_pulluppod .This week we dive into fresh debates . This week's episode is full of gist . Get ready to laugh, learn, and maybe even spark a debate with your friends -- because this week, we're getting to
Exclusive: Men VS Women, Who's better at communication?
Men say they want honesty… but like to be lied to 😏Women say they want the truth… until they hear it 😅So tell us — who’s really winning the communication game? 🎙️👇#PodcastDebate #MenVsWomen #KeepItRealInstagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, ad
Can Women Handle the Truth or Are Men Just Bad at Saying It? Love,Lies &LinkedIn Connections Ft Femi
In this week’s episode of Get the Gist, the girls are asking the real questions — and exposing a few uncomfortable truths along the way.Would you ever use LinkedIn for dating? Is it the new Hinge or just career catfishing in a suit? And what happens when your ex gets a Yelp review (because at this point, they deserve one)?From “it wasn’t you” breakups to whether men are ever actually honest, we’re
IS PRETTY PRIVILEGE REAL? | WEIRD OBSESSIONS & LOVE LANGUAGES | Get The Gist
Whether you’re here for the laughs, the debates, or just the comfort of listening to three girls who say what you’re already thinking – Get the Gist is your weekly catch-up you don’t want to miss. Come join the conversation and let us know where you stand on all these hot takes 💬✨✨ This week’s gist includes: • New snack unlocked? Honey & crackers obsession 🐝🍪 • The truth about pretty
Your Football Team Says a Lot About You | Women are Cats & Men are Dogs ft.Savage Dan | Get The Gist
This week on Get The Gist, we went through it ALL with out sorcial guest Savage Dan who, and chaos in between. We asked if AI is taking over or if we’re just training it to outsmart us, why reading your terms & conditions actually matters, and whether horoscopes are fun or frighteningly accurate. We debated if women ruled the world, would there even be wars, translated the infamous tearing nya
CELEBRATE 100 EPISODES OF GIST WITH US!! ft 90’s BABY | Get The Gist
Your weekly subscription to the gist, hot takes, and making the hard convos a little easier to digest.In this 100th episode of Get The Gist (yes, 100!! 🥳), we celebrated with none other than the iconic 90’s Baby Show. Full circle moment, because if you didn’t know—we actually opened up for them in Ireland back when we were just starting out 👀✨. And of course, we had to mark the milestone in our st
Should You Text Your Ex? 🚩 Bestie Secrets, Betrayals & Breakup Songs | Get The Gist ft. Mnelia
Would you ever text your ex happy birthday — or is that opening the door to chaos? 👀 This week on Get the Gist, we’re diving into ALL the messy dilemmas, from ex-situationship etiquette to the blurred lines of friendship and love.We ask the hard questions:•Can love ever really turn platonic, or are besties just undercover lovers in waiting?•Are boy best friends secretly playing the long game — and
He Called Me Bells…Short for BELLY | What Your Emojis Really Say About You Ft. MNELIA | Get The Gist
This week on Get the Gist, the girls are joined by the amazing Mnelia, and it’s everything you didn’t know you needed: chaos, nostalgia, style, money, and all the debates about love and lifestyle.We’re throwing it back to Abercrombie fits, Paul’s Boutique bags, and Apple Bottom jeans (yes, they were real). One of us even sang on stage with Flo Rida at age 10 — the same day Michael Jackson died 👀 —
See it. Say it. Sorted. Snitching or Safety?
This week on Get the Gist, we’re diving into chaos, culture, and straight-up truths.“See it. Say it. Sorted.” — TFL says safety, but is it really just snitching? Roz had her own Top Boy moment (kinda), we talk about armed Gardaí (yes, they’ve got guns but it’s a whole process), and why the streets sometimes feel like a Netflix script.Rí’s comment section got messy but Princess was quick with the r
Holy on Sunday, Toxic on Monday — Marriage Is PR Now ft Ayo Fierce
In this week’s episode of Get the Gist, the girls are all over the map — literally and spiritually. We start in London, “the land of opportunity” (and overpriced 99 cones), before tackling everything from UK accents that “sound like lies” to why rent is out of control.From there, we dive deep into faith, ego, and the Catholic Church in Ireland — plus the rise of performative Christianity. Are we c
Man Is Dog, Gyal Is Wicked | Poly with the Body, Monogamous with the Heart? Ft Margs | Get The Gist
This week on Get the Gist, we’re giving you chaos, closure, and a whole lot of truth bombs.RnB Slow Jams 2024? The girls give their first impression of Mr Misunderstood himself — Margs (love the name Princess), before diving straight into the moment you’ve all been waiting for: the Roz x Margs Shadeborough beef gets addressed. They made it out the mud! But are they really good now?Then the real ta
He Called Me His Ex’s Name TWICE… And My Dad Texts Me 3 Times a Year
In this week’s episode, the girls dive into everything from misunderstood Irish accents to modern mating rituals (is asking for your Snapchat the new courtship?). Roz fires back at the viral “broke women” reel and the gang debates whether asking for things you can’t afford is a red flag or a life lesson.They unpack Flo — yes, the period tracker that’s password-protected but apparently owned by a m
If I Had a Girlfriend, I’d Cheat”?! Sika’s Villain Era, Princess vs Fresh & Fit 🎙️ | Get The Gist
This week on Get The Gist, Princess is BACK from Miami and Heuston with some wild stories… 👀 From being called Big Mama (and loving it) to spotting BBLs that actually look real, the nightlife reviews are in — and they’re unfiltered.We get into everything from adult clubs where people do what others do for FREE 🤯, to why Sika’s done paying for girls in the club. And yes, he might cheat if he had a
I’M NOT AN ATM - CAN I SAY NO? | Get The Gist
We’re back with a duo episode this week—and yes, we’re missing our third Gister, PRINCESS, but don’t worry, the chaos continues!We catch up on our week: adjusting to our new 9–5s, settling into completely opposite work styles (one of us is camera-on, the other is not a chance), and trying to balance the job that pays with the passion that fuels us. Spoiler alert: it’s not easy.💼 Can you really do
I GOT BAPTISED BY BEYONCÉ FT MANNY
Ashton Hall chased through London? Westfield taking over Liffey Valley? It’s giving chaos and retail therapy!This week on Get the Gist, the girls get into everything from viral madness to fashion realness. 👀✨We’re joined by Emmanuel — content creator turned stylist — who spills the tea on his journey, from Instagram to styling icons like Dami Hope and Lauryn Hill. He shares his vision as a stylist
Go Through Anything… Just NOT My ChatGPT! | Get The Gist
LOVE ISLAND CHAOS, IRISH DRAMA & PETTY CONFESSIONS | Get The Gist Podcast 🎙️💅This week, we’re spilling it ALL:🇺🇸 vs 🇬🇧 Love Island – who’s more confident (or just more unhinged)?🎬 The truth behind reality TV – edits, manipulation, and psychological twists🧠 Ireland’s new organ donation law – auto opt-in, are we ready?What happens when you outgrow your friends?👯♀️ Friendships, vibes, and
MEN ARE LIKE HANDBAGS | Get The Gist
Your weekly subscription to the gist, hot takes, and the convos that stay on your mind long after the episode ends.In this episode of Get The Gist, we’re celebrating holidays, designated drivers, and the last days of being TWENNY FINE—HAPPY BIRTHDAY PRINCESS! Drop her some love in the comments 💕🎉But it’s not all birthday cake and vibes—because this week, we get hilarious, real, and raw.We unpack f
IT’S EXPENSIVE TO BE BROKE | Get The Gist
Your weekly dose of gist, real talk, and the convos that hit a little too close to home.In this episode of Get The Gist, we talk last straws—because it’s rarely just one big thing. It’s the slow build-up, the little moments, the weight that finally tips.From summer struggles (hello, hayfever 😩), to post-breakup glow-ups, emotional flashbacks, and finding clarity in the chaos—we’re unpacking the me
DON’T SNITCH ON CHEATERS?! | Get The Gist
Your weekly subscription to the gist, hot takes, and making the messy convos feel just a little more digestible.This week, the girls went OUTSIDE — and the stories? As wild as you’d expect. From buying Azul (TWO) to figuring out if we’re anemic or just overworked (both??), it’s giving chaos and clarity.We also unpack the power of manifestinion™ (not a typo, just vibes), debate if Love Is Blind act
DIDDY DO IT? WEEK 2 TRIAL
This video covers the latest updates in the ongoing Diddy vs. Cassie case, where Cassie has testified over four days—sharing shocking details that have sparked major public and legal attention.Her testimony includes serious claims about emotional and psychological abuse, control, and a larger system that some believe could fall under RICO laws—typically used in organized crime cases.Key revelation
NIGHTCLUB BALLERINAS & BROWNIES IN AMSTERDAM?? | Get The Gist
Your weekly subscription to the gist, hot takes, and making the hard convos a little easier to digest.This week on Get The Gist, we’re celebrating a major milestone — we’ve officially joined the ACAST Creator Network 🎉✨ We’re breaking down what that means for us, the creative freedom it brings, and why this is such a big deal for the podcast. We also talk real-life chaos: redundancy one minut
ARE INFLUENCERS CELEBRITIES?? | Get The Gist
Your weekly subscription to the gist, hot takes, and making the hard convos a little easier to digest.In this episode of Get The Gist, we’re diving into all the juicy convos you know you’ve had in the group chat. It’s hot girl summer in Ireland (somehow), maintenance week is around the corner, and we’re headed to Turkey—for teeth. 💅🏽✈️We’re breaking down: • The Small BBL Era — what it means,
WHY ISN’T THE CLUB FUN ANYMORE? ft DJ Jesse
Welcome to the culture catch-up you didn’t know you needed! This week we’re diving into the realest topics: Why doesn’t Gen Z dance in the club anymore? Is it vibes or just TikTok fatigue? We’re also putting 100 Irish men up against 100 UK men — who’s taking the W? Plus, we’re talking Sims nostalgia, raising kids in the city vs country, DJ/club icks, and why some influencers win simply because the
What We’d Tell Our Younger Selves ft. Qoy
Your weekly subscription to the gist, hot takes, and making the hard convos a little easier to digest.We got real deep and personal with the one and only Qoy! We opened up about what makes us happy (then and now), what we’d tell our younger selves, and how to show up as the best version of you. Plus—Qoy guessed our personalities… and she was spot on!This episode dives into the joys of womanhood, n
We’ve Changed — Here’s the GIST
Your weekly subscription to the gist, hot takes, and making the hard convos a little easier to digest.This week, we’re serving your favorite podcast from a pop up venue — but the energy? Still unmatched. The girls are diving into the drama of DHgate, unpacking what’s really going on with tariffs, and whether they actually affect us. Spoiler: it’s messier than you think.We also get hilariously conf
Billionaires are building cities?
Get the Gist is your new favourite podcast where unfiltered stories meet unhinged opinions and making the hard conversations easy. From turbulence in the skies to broken phones, broken hairlines, and a very broken budget—nothing is off limits.Expect deep dives into the bizarre (womb transplants?!), the hilarious (EFLOW robbed us), and the downright necessary (neurodivergent hacks that kinda work).
Thirst Traps Work… and We Know Why
Welcome back to Get the Gist – the podcast where we say what you’re thinking, ask what you’re too shy to say, and unpack everything you didn’t even know you needed to hear.In Part 2 with Erica, we’re diving all the way in – from Bonnie Blue’s so-called “rage bait” to the messy reality of why sex still sells. We’re asking the real questions:When’s the right time to post your man?Why does the intern
GIRL DON’T DO IT!!! ft Erica Cody Part 1
GISTERS, she’s back and more unfiltered than ever! Our unforgettable guest Erica returns to spill the tea on everything—from the man who drove her to write her new track “Girl Don’t Do It” to the jaw-dropping dating drama that has us questioning humanity. We’re talking online chaos, how long is too long to wait for that ring, first dates, and the heartbreak of being ghosted right after your dog di
Is my type REALLY my type?
m relationships getting aired out to the White House on St. Patrick’s Day, we’re diving into all the biggest convos of the week. Is the Irish housing crisis hitting a breaking point? Should foreigners stop working in Ireland? And did you know you can still run for president even if you’ve been arrested?Also—can you actually get a period in one day? We’re breaking down the best (or worst) PMS momen
Family vs Fiance , Tiktok reactions
SCROLL WITH GTG🫣Join us as we scroll through the wildest, most questionable videos online! 😱 From outrageous mother-in-laws to crazy street antics, our live reactions will have you laughing and cringing. 😂 Hit play, join the fun, and let’s scroll together! 🚀🎥Another WEEKLY SUBSCRIPTION TO THE GIST✨LIKE | FOLLOW | SUBSCRIBE | SHARE https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @Ge
Are you smarter than Princess abd Ri
Think you’ve got what it takes to ace our GET THE GIST quiz?🤭 In this video, we’re putting your knowledge to the ultimate test with a series of fun and challenging questions designed to push your brain to its limits. No cheating allowed—play fair and see how many you can get right!Drop your score in the comments below and let’s see who’s the real trivia master. Are you brave enough to take on the
Biological-Only Women’s Gym: Fair or Too Far?
Another day another GIST🤭 The girls sat down and talked about anything and everything fitness. From new form and workouts to the topical conversation of having a female only gym. Fitness influencer Natalie B Fitness is shaking up the gym industry by opening a biological-women-only gym. The move has sparked debates—some see it as a safe space for women, while others question if it’s exclusionary.
Should I Tell His Wife? | IK3 & Ocean1’s NYC Adventure
We sat down with IK3 and Ocean1 as they share their eye-opening experience in New York City—the love, the energy, and the unexpected support from total strangers.🎶 IK3 talks about how his music resonated with people in a way he never expected, finally feeling like his sound was understood.👕 Ocean1 breaks down how his brand fits seamlessly into the city, explaining his passion for fashion and how h
I Don’t Want To Disappoint My Woman
Gisters, we’re back—just the OG trio!It’s been a minute, but we’re finally sitting down in a fresh space to dive into all the juicy gist of the week. From baby daddy drama to groundbreaking science (yes, we’re getting intellectual), and a young dame catching a DUI—there’s a lot to unpack.We also get into the future we’re already living in: What jobs are safe from robots? Life pre-pandemic and are
The Pressure to Look Like an IG Baddie ft Kwanele
We sat down with Kwanele, corporate baddie and fashion stylist, to talk all things style, success & slay.From the hottest event in Ireland — Chicken N’ Waffles — to real talk on dating, social media comparisons and why there’s no shortcuts (even for slay queens), this one’s packed with gems and laughs.Gist of the week - Pregnancy announcement 👀- Elon musk has 14 children- Drake headlines at wi
I had 1 year to become a content creator ft Yxng Bless and Mick Medeiros
Welcome to Get the Gist – the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it allGist of the week The Grammys Kendrick vs Drake The SuperBowl We caught up with Yxng Bless and Mick Mederios, and trust us—you don’t
Should your Guy best friend buy you flowers on VDAY ft @CHAARGEITPODCAST
🎙️Welcome to Get the Gist – the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it all. We sat down with Charge It To The Game who gave us a synopsis of our debut live show, an exclusive of their FINAL show. We talk
Did you love you ex right?
https://ngl.link/getth… Another WEEKLY SUBSCRIPTION TO THE GIST Join us!Instagram: @GetthegistpodcastTikTok: @GetthegistpodcastTwitter: @gtgpodcastt_#ukpodcast #blackandirish #podcastclips #relationships #rnd #trending #rihanna #chrisbrown #usher #nickiminaj #burnaboy🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statem
His parents were cousins
🎙️ It’s GTG day!! The podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. This week, Princess and Roz are in the studio having a JUICY conversation, unpacking everything from money moves to pop culture and the little things in life that have disappeared without us noticing. Get ready, GISTERS—this one is GOOD! 💗Gis
It’s ok to CHEAT on your barber Ft Angel Arutura
🎙️it’s GTG day!! The podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. We discuss our JUICY weekly gist with an amazing guest Angel Arutura who discusses living an active lifestyle through cold water swimming, marathon training and explaining how she educates while also tacking adversity and anxiety while showing
Short kings are taking over!! Ft Sintia & Ejiro PART 2
Welcome GISTSTERS🎙️ to the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it all. We had the pleasure of welcome on our first guests of 2025 Sintia and Ejiro where we sit down and talk about life, growing up and be
Short kings are taking over!! Ft Sintia & Ejiro part 1
Welcome GISTSTERS🎙️ to the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it all. We had the pleasure of welcome on our first guests of 2025 Sintia and Ejiro where we sit down and talk about life, growing up and be
Are you happy being a side chick?
🎙️Welcome to Get the Gist – the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it all. Gist of the week - Pregnancy journey’s can depend on the man- You don’t have to be naked to look good - Influencers getting eng
What Type of Woman Are You? New Year, New Gist!
Starting off our first episode of the new year with same girls but different GIST. The girls go through our weekly digest of news, what women they are and how Roz got scammed 10k!!!Reliving the 365 days of 2024 the girls reminisce about their year, what they’re leaving in 2024 and what to bring into 2025. Revisiting the topic on representation of black women in media the girls share their take on
Merry Gistmass ft Dongo
MERRY CHRISTMAS GISTERS🎄 Our Christmas episode was one not to be missed. We sat down with Gody 2.0 aka Dongoprorductions and started with an extra long GIST of the week discussing new romances, rage bait content and the discourse of lack of representation of black women in newly released music videos. We talk about our society today, understanding the difference or absent and present fathers, ackn
Real Talk, Smart Money Moves, and Lessons You’ll Love—We’ve Got the Gist!
2/3 girls sat down and gave a short but sweet special GISTFUL experience. Rí and Demi talk about the GTG Live Show, happening on the 1st of Feb, attending Mars The Label event and black and Irish Awards. The girls discuss about guiding your friends, being able to keep yourself accountable on your actions and the benefits of being financially smart. GIST of the week Lilly Phillips rethinking her d
Are you FUNNY or do you have MONEY? FT Shawn Uyosa & Sheedoo
Gisters 2024 is nearly coming to a close but our GIST will never end! We sat down with comedians Shawn Uyosa and Sheedoo and go through our weekly GIST, Men vs Women and blind Rankings. We talk about the comedy world the highs and lows and the work that goes behind the punchline. We discuss dark humour and what jokes are too far and how the lads deal with handling a tough crowd and tough jokes. 🚨
Your L is still on the charts ft Naomi Jereimiahh
Heyy Gisters!!! Your weekly Gist centers around Drake taking legal action against his own label, Nikita Hand case, and the Annie and obi beef! Yes we are keeping you in the LOOP. We also do a blind ranking exercise inspired by the 90s babys and read out some 'women in men field' examples. You already know we got some juicy stories for you in this episode and then we get in to some Music talk we ou
International men's day, Liam Payne and "The scene".
Hi Gisters!! In this episode we will be Gisting about what we'd do if we left our 9 - 5's, our likkle pod run in the UK and the main talk of the town our LIVE SHOW!!! We also touched on, international men's day, the girl who claimed to have slept with Tommy, and our favorite topic of conversation, "The Scene". Question of the day: Could more have been done for Liam Payne? Hi Gisters!! In this epis
