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Stephen Dalton Sleep Stories

Stephen Dalton Sleep Stories

Stephen Dalton 153 Episodes Jul 14, 2026

Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. These sleep stories are here to offer a little peace and joy out at the end of the day, and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That's where my bedtime stories can help. Just turn one on as you're settling in for bed. My original sleep stories will ease your mind, relax your body, and help you rest more easily and deeply.

Episodes

Rainy Day at a Coffee Shop in Paris | Sleep Story with Rain Sounds Jul 14, 2026 6430 In tonight's sleepy story, you'll enjoy the quiet comforts of a cozy coffee shop in Paris on a rainy day. The people watching and a bit of history about Paris will offer your mind a pleasant escape, all while rain patters softly on the coffee shop window. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long. #sleep #bedtimestory #sle
Irish Sleep Stories | 8 Hour Compilation of Irish Bedtime Stories with Soothing Sounds Jul 12, 2026 28905 Tonight, drift peacefully off to sleep with this 8 hour compilation of my favorite sleep stories set in and about Ireland. If you listen often, you know I'm quite fond of my Irish homeland. And that's why I'm so glad to offer this long compilation, with soothing sounds like rain and crackling fire, to help you sleep throughout the whole night. So get comfortable, relax, and allow these stories to
The Farmer | A Heart-Warming Sleep Story Jul 10, 2026 5642 In tonight's sleepy story, we visit Mary, a farmer who lives with and cares for a wide variety of animals. All of the lives on Mary's farm form one big, loving family. And tonight, we'll join Mary (and her animals) on a relaxing day at this lovely farm. #sleep #bedtimestory #sleepstory Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
The Night Train of Ages | Sleep Story with Rain & Train Sounds Jul 7, 2026 5525 In tonight's sleepy story, enjoy a train ride on a rainy night. Walking from car to car, you meet a new person from a different period of time, who shares a story with you. As you move across the train and ages of time, the rumbling of the train and the sound of rain will guide you into rest. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all ni
Camper Van in Morocco | Cozy Sleep Story with Crackling Fire Sounds Jul 5, 2026 5829 Tonight, fall asleep in your very own cozy camper van under a majestic night sky in Morocco. Beside a crackling fire, in the peace and quiet of the desert, you'll enjoy a relaxing evening and deep, restful sleep. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep that lasts all night long. This is another installation of my Camper Van series. If you like th
The Legend of Bran | Celtic Mythology for Sleep Jul 2, 2026 4998 Tonight’s sleep story brings to life the ancient legend of Bran, one of the great tales of Celtic (an more specifically, Irish) mythology. As the legend goes, Bran is called away from the ordinary world, setting sail into unknown waters in search of a place spoken of only in stories. As the sea stretches endlessly before him, each island and encounter reveals something insightful, mysterious and t
The Sleep Detective | Sleep Story with Rain & Crackling Fire Sounds Jun 30, 2026 5837 In tonight's sleepy story, a young woman seeks the help of the Sleep Detective on a rainy night in London. Her problem is unlike the usual mysteries brought before him. She simply cannot sleep, and despite trying everything she can think of, restful nights remain just out of reach. As rain falls outside, and a warm fire crackles in his office, the Sleep Detective seeks to cure the woman's ailments
Affirmation Island | Sleep Story with Affirmations & Ocean Wave Sounds Jun 28, 2026 11073 In tonight’s sleepy story, you arrive on a beautiful island, far removed from the noise and demands of everyday life, where you meet a kind old man who has spent many years living on the island. As the evening unfolds, he shares gentle, deeply healing affirmations, offering words of reassurance, acceptance, and peace. The island itself becomes part of the experience, with the sound of the ocean, t
A Day & Night in the Life of a Medieval Queen | Relaxing Sleep Story for Grown-Ups Jun 25, 2026 5598 Drift off to the sound of winter rain falling on the towers of an ancient castle. This calming bedtime story for adults follows a single peaceful day in the life of Queen Eleanor of Caermont, high in her round tower, as a slow December storm rolls around the valley and a great fire crackles in the hearth. From the warmth of a fur-piled bed at first light, to candlelit prayers in an old stone chap
Check Out My New Channel: Stephen Dalton Guided Meditations Jun 24, 2026 1035 If you like my sleep stories, then I'm sure you'll enjoy my guided meditation channel too. On Stephen Dalton Guided Meditations, I lead you through a variety of calming meditations for both day and night. All of the meditations are filmed and recorded in the wonderful outdoors, with the soothing sounds of nature in the background. Just search "Stephen Dalton Guided Meditations" or use the links b
The Lighthouse Keeper's Garden | Relaxing Visualization Sleep Story with Affirmations Jun 23, 2026 10829 Tonight, let yourself be gently guided to a small island beneath a low silver moon, where a lighthouse stands quiet over a calm sea and a beautiful lantern-lit garden waits to be walked through. In this soothing visualization sleep story for adults, you become the keeper of the lighthouse, wandering slowly down through three terraces of fragrant herbs, moonlit roses, and soft grass to rest beneath
A Day & Night in the Life of an Edwardian Lady | Relaxing Sleep Story for Grown-Ups Jun 21, 2026 10922 Drift off to the gentle sound of summer rain on the windows of a grand English country house. This calming bedtime story for adults follows a single peaceful day in the life of Lady Cordelia, Countess of Wrenfield, as a warm summer storm settles over the Yorkshire dales and keeps the whole household cosy indoors. From a lit fire on a rainy morning and early tea in bed, to steam-filled glasshouses

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