Learn Polish
Learn Polish is a podcast that teaches the Polish language through lessons and conversations. Hosted by Roy Coughlan, it provides practical language learning tips and cultural insights for English speakers. The episodes cover vocabulary, grammar, and real-life dialogues to help learners improve their Polish skills.
Episodes
#616 Stara Bieda | Complaining in Polish | Learn Polish Podcast
Roy and Ania explore one of Poland’s most talked-about cultural traits: narzekanie — the art of complaining. They discuss what Poles complain about most (weather, fuel prices, work, neighbours), whether Roy ever complains, and why Ania thinks she narzeka more than she realises. The centrepiece of the episode is the expression “stara bieda” — a phrase you will rarely find in a textbook but hear con
#615 Work and Career in Polish | Praca Po Polsku | Learn Polish Podcast
Roy and Ania open with a classic Polish quote about loving what you do, then dig into an honest conversation about work: the jobs you hate, the jobs you love, and what it takes to make the switch. Roy talks about his 22 businesses, his first job cleaning glasses in a pub at 17, and why a clear mind matters more than a big salary. They also explore how toxic work environments affect home life, and
#614 Choroba (Being Sick in Polish) | Learn Polish Podcast
Roy and Ania tackle the topic of illness — perfect timing as autumn arrives and the temperature drops. They cover vocabulary for common cold and flu symptoms, discuss natural remedies versus going to the doctor, and Roy shares his preference for home cures over the surgery. Ania explains one of the most useful pieces of Polish vocabulary for anyone living or working in Poland: the L4 — the officia
#613 BBQ & Grilling in Polish! Grill Po Polsku | Learn Polish Podcast
In this episode, Ania and Roy fire up a conversation about one of Poland’s favourite warm-weather traditions — the BBQ. They cover essential vocabulary for grilling, the most popular Polish foods to throw on the grill, and how Poles celebrate the summer season. A fun, practical episode packed with food vocabulary and cultural insight.
Perfect for intermediate Polish learners who want natural, conv
#612 Mundial 2026, Talking World Cup in Polish
In this episode, Ania and Roy chat about the 2026 World Cup (Mundial) — even though neither Ireland nor Poland qualified! They discuss football fandom, favourite players, predictions for who might win, and the unique three-country hosting arrangement between the USA, Mexico and Canada. A fun, casual conversation packed with sports and everyday Polish vocabulary.
🇵🇱 Perfect for: Intermediat
#610 Wakacje Holidays in Poland — Sea, Mountains or All-Inclusive?
In this episode, Ania and Roy dive into everyone's favourite topic — Wakacje (Vacation)! They chat about when they prefer to take their holidays, what comes to mind when they think of time off, and the classic debate: active holidays vs. lazy all-inclusive resorts. Roy shares his plans for Ibiza, while Ania admits she is firmly on "Team Lazy". Along the way, you'll learn plenty of Polish vocabula
#611 My First Polish Words, Pronunciation, Swear Words & Hilarious Mistakes
In this episode, Ania and Roy tackle a topic close to every Polish learner's heart — the very first words and sounds you encounter when learning Polish! Roy shares his honest experience as a foreigner living in Poland: from the very first Polish word he ever heard (spoiler: it's a swear word!), to the hardest names and phrases to pronounce, to the hilarious story of using the wrong word at a very
#609 City vs Village Life in Poland — Miasto czy Wieś — Po Polsku
In this episode, Ania and Roy discuss the age-old debate: City or Village? They compare the pros and cons of living in a bustling city versus the peaceful countryside. Roy shares his experiences of living in a city in Ireland and his current life in a smaller town near Łódź, Poland. They cover vocabulary related to nature, city life, privacy, and the impact of our surroundings on our mental well-
#608 Babeczki - Baking Cupcakes & Kitchen Polish Vocabulary (#40 ReMastered)
In this remastered classic, Roy and Kamila bake cupcakes together — in Polish! This hands-on, practical episode teaches essential cooking and baking vocabulary through a real recipe. Fractions, ingredients, kitchen tools and oven temperatures — all po polsku. Delicious learning guaranteed!
🇵🇱 Perfect for: Beginner Polish learners who want fun, practical cooking and kitchen vocabulary.
⏱️ TIMESTAM
#607 Naczynia - Essential Kitchen & Dishes Vocabulary in Polish (#39 ReMastered)
In this remastered classic, Roy and Kamila are live in the kitchen! While making tea together, they cover all the essential Polish vocabulary for dishes, kitchen utensils and cookware. A fun, practical episode filmed in real time — perfect for everyday Polish learners.
🇵🇱 Perfect for: Beginner Polish learners who want practical, hands-on kitchen and household vocabulary.
⏱️ TIMESTAMPS
0:00 - Welc
#606 Poczucie Humoru - Talking Humour & Jokes in Polish (#38 ReMastered)
In this remastered classic, Roy and Kamila dive into the world of Polish humour! They discuss what makes things funny, Roy's love of The Simpsons, the difference between black and white humour, and how to tell jokes in Polish. Plus Roy shares his mum's legendary umbrella prank — and Kamila teaches the classic Polish joke opener: Przychodzi baba do lekarza...
🇵🇱 Perfect for: Beginner to intermediat
#605 Szukam Mieszkania - How to Find & Rent an Apartment in Polish (#37 ReMastered)
In this remastered classic, Roy and Kamila walk through everything you need to know about finding and renting a property in Poland — in Polish! From writing a rental listing to describing your ideal apartment, this episode covers essential vocabulary for anyone planning to live in Poland. Practical, real and immediately useful.
🇵🇱 Perfect for: Beginner to intermediate Polish learners planning to l
#604 Meble! Essential Home & Furniture Vocabulary in Polish (#36 ReMastered)
In this remastered classic, Roy and Kamila go room by room through a Polish home — covering all the essential furniture and household vocabulary you need. From the living room to the kitchen to the bathroom, this episode is a must for anyone learning everyday Polish. Plus, watch out for the classic mix-up between kanapa (sofa) and kanapka (sandwich)
🇵🇱 Perfect for: Beginner Polish learners who wan
#603 Życzenia - How to Give Wishes & Greetings in Polish
In this remastered classic, Roy and Kamila cover one of the most essential topics in Polish culture — życzenia (wishes)! From birthdays to name days, learn how Poles celebrate, what they say, and how to sing the iconic Sto Lat song. Perfect practical Polish you will use again and again!
🇵🇱 Perfect for: Beginner Polish learners who want essential everyday vocabulary for celebrations and greetings.
#602 Influencers: Real Job or Not? Social Media Po Polsku | Learn Polish Podcast
In this episode, Ania and Roy tackle one of the hottest debates of the digital age — is being an influencer a real job? They discuss what influencers actually do, the role of creativity vs controversy, platform censorship, and whether influencers are celebrities or salespeople. Packed with modern, relevant Polish vocabulary around social media, work, and digital life.
🇵🇱 Perfect for: Intermediate
#601 Valentine's Day Walentynki — Love & Compliments in Polish (#34 ReMastered)
In this remastered classic, Roy and Kamila get into the spirit of Valentine's Day — teaching you all the romantic Polish phrases and compliments you need! From "Kocham Cię" to "Jesteś cudowna", this episode is packed with practical, fun vocabulary perfect for the 14th of February — or any day you want to impress someone special.
🇵🇱 Perfect for: Beginner Polish learners who want fun, practical roma
#599 Majówka! Poland's May Long Weekend Explained — Po Polsku
In this episode recorded live on 1st May, Ania and Roy talk about one of Poland's most beloved holiday periods — Majówka, the May long weekend. They break down what happens on each of the three days (1st, 2nd and 3rd May), what Poles actually do to celebrate, and cover loads of everyday Polish vocabulary around holidays, traditions, food, and free time.
🇵🇱 Perfect for: Beginner to intermediate Pol
#600 Morze czy Góry — A Milestone Episode of Learn Polish Podcast (#33 ReMastered)
🎉 Episode 600 — a huge milestone! In this remastered classic, Roy and Kamila explore one of the most fun travel debates: seaside or mountains? Along the way you'll pick up essential Polish vocabulary for travel, seasons, outdoor activities, and transport. Perfect natural conversational Polish for learners at any level.
🇵🇱 Perfect for: Beginner to intermediate Polish learners who want practical, ev
#598 New Years Resolutions - Postanowienia noworoczne (#32 ReMastered)
Welcome to the New Year - Witamy w Nowym Roku
How was your New Years Party - Jak minęła impreza noworoczna
Everything was good - Wszystko było dobrze
How was you New Years party? - Jak ci minęło przyjęcie noworoczne?
I was at home with my son because you had a party - Byłem w domu z moim synem, ponieważ miałeś imprezę
New Years Resolutions - Postanowienia noworoczne
What are your New Years Resolut
#597 Merry Christmas - Wesołych Świąt (#31 ReMastered)
In this Episode you will learn: - W tym odcinku nauczysz się:
Warmly welcome - Serdecznie witamy
How are you - Jak się masz
I'm good and you - dobrze, a ty
What will we be talking about today - O czym dzisiaj będziemy rozmawiać
Christmas - Boże Narodzenie
Merry Christmas - Wesołych Świąt
Roy you don't have a Christmas tree - Roy, nie masz choinki
Better outside - Lepiej na zewnątrz
Decorate the tr
#596 Sport (#30 ReMastered)
In this Episode you will learn:
Hi / Bye - Cześć, or bye can be paToday we will talk about sport - Dzisiaj porozmawiamy o sporcieDo you like sport - Lubisz sportTo do sport - Uprawiać sportHow often do you play sport - Jak często uprawiasz sportOnce a week - Raz w tygodniuTwice a week - Dwa razy w tygodniu
What type of sport - Jaki rodzaj sportuI
play squash - Gram w squasha
When the weather is go
#595 Parts of the Body - Części ciała (#29 ReMastered)
In this weeks Episode we discuss parts of the body:
dzień dobry - Good day
Jak się masz - How are you
bardzo dobrze - very good
dziś dużo intensywnej pracy, ale bardzo przyjemna - today a lot of intensive work but very nice
a ty - and you
także dobre - also good
ponieważ masz lekcję polskiego - because you have a Polish lesson
i lubisz się uczyć - and you like to learn
oczywiście - of course
Twoją
#594 Plan for Tomorrow - Plan na Jutro (#28 ReMastered)
We will learn polish - Nauczymy się polskiego
Of course - Oczywiście
Today we will be learning the plan for tomorrow - Dzisiaj poznamy plan na jutro
Please repeat - Proszę powtórzyć
I will be - będę
You will be - Będziesz
He / She will be - On / Ona będzie
It will be - To będzie
We will be - Będziemy
They will be - Oni / One będą
I will be reading - Będę czytać
I will be eating - Będę jeść
I will
#593 Railway Station - Stacja kolejowa (#27 ReMastered)
In today's lesson we discussed the following:
I feel very good today - Czuję się bardzo dobrze dzisiaj
why - dlaczego
Because today I did Yoga & Meditation and I feel fantastic - Ponieważ dzisiaj ćwiczyłem jogę i medytację i czuję się fantastycznie
Do you understand - Czy rozumiesz
Railway Station - Stacja kolejowa
Please repeat - Proszę powtórzyć
I am going to the railway station - Idę na d
#592 GMO Meat, 3D Printed Steak & the Future of Food — Po Polsku
In this episode, Ania and Roy dive into a topic inspired by a Sunday cooking session — meat, protein, and the future of food. They discuss vegetarian vs vegan diets, whether you can live well without meat, and tackle the big question: would you eat GMO or 3D-printed meat? A fun, real conversation packed with everyday Polish vocabulary around food, health, and technology.
🇵🇱 Perfect for: Intermedia
#591 Where Is & How do I get to (#26 ReMastered)
In today's episode we discussed:
How do you feel - Jak się czujesz
Good and you - Dobrze, a ty
What is the topic today - Jaki jest dziś temat
There is a very popular phrase - Istnieje bardzo popularne zdanie -
Excuse me where is - Przepraszam, gdzie jest
Where is the Hotel Ibis - Gdzie jest hotel Ibis
Where is the Railway station - Gdzie jest dworzec kolejowy
Where is the Hospital - Gdzie j
#590 Weekly Plan (#25 ReMastered)
Today is a super day - Dzisiaj jest super dzień
Why - Dlaczego
Today is Monday - Dziś jest poniedziałek
Do you know the days of the week? - Czy znasz dni tygodnia?
Monday - poniedziałek
Tuesday - wtorek
Wednesday - środa
Thursday - czwartek
Friday - piątek
Saturday - sobota
Sunday - niedziela
Roy what do you do on Monday - Roy, co robisz w poniedziałek
On Monday I study - W poniedziałek studiuję
P
#589 Vegetables - warzywa (#24 ReMastered)
I am sitting in your school - Siedzę w twojej szkole
I am drinking coffee without caffeine - Piję kawę bez kofeiny
Today we continue the topic with food - Dziś kontynuujemy ten temat jedzeniem
Today will be vegetables - Dzisiaj będą warzywa
One Vegetable - Jedno warzywo
Vegetables - warzywa
Do you like vegetables - Czy lubisz warzywa
Children don't like vegetables - Dzieci nie lubią warzyw
What ve
#588 Owoce / Owoce - Fruit / Fruits (#23 REMastered)
O czym dzisiaj będziemy rozmawiać - What will we be talking about today
Dzisiaj porozmawiamy o owocach - Today we will talk about fruit
Jestem wegetarianinem i bardzo lubię owoce - I am a vegetarian and I like fruit very much
Czy rozumiesz - Do you understand
Jakie owoce znasz po polsku? - What fruit do you know in Polish
Jabłko - Apple
Pomarańczowy - Orange
Truskawka - Strawberry
Malina - Ra
#587 Shopping (#22 ReMastered)
jestem głodny - I am hungry
Idziemy do sklepu - We are going to the shop
idę do sklepu - I am going to the shop
Czy lubisz zakupy? - Do you like shopping?
Lubię gotować - I like to cook
Chleb - Bread
Bułka - Bread Roll
masło - Butter
Herbata - Tea
Kawa - Coffee
Woda mineralna - Mineral Water
Gaz lub bez gazu - Gas or without gas
Ser - Cheese
Jogurt - Yogurt
Kg Pomidorów - Kg of Tomat
#586 Telling the Time in Polish (#21 ReMastered)
What time is it - Która godzina
1:00 a.m. - 1:00 (pierwsza/pierwsza rano)
2:00 a.m. - 2:00 (druga/druga rano)
3:00 a.m. - 3:00 (trzecia/trzecia rano)
4:00 a.m. - 4:00 (czwarta/czwarta rano)
5:00 a.m. - 5:00 (piąta/piąta rano)
6:00 a.m. - 6:00 (szósta/szósta rano)
7:00 a.m. - 7:00 (siódma/siódma rano)
8:00 a.m. - 8:00 (ósma/ósma rano)
9:00 a.m. - 9:00 (dziewiąta/dziewiąta rano)
10:00 a.m. - 10:
#585 wierzęta domowe - Pets
What It's About
This episode teaches Polish vocabulary for common pets and animals. Ania covers how to talk about your furry (and scaly) friends in Polish—from dogs and cats to more exotic companions. The episode includes practical phrases for describing your pet, asking about others' animals, and understanding Polish pet culture.
Key Polish Words & Phrases
Pies – dog
Kot – cat
Zwierzę d
#584 Overwhelm – Przytłoczenie
Overwhelm – Przytłoczenie
"Przytłoczenie" means "overwhelm," and in this mindful micro-lesson you'll say it like you're finally admitting you need to pause—and that's okay.
First you hear the word at native speed, then slowed down so you can master the tricky "przy" cluster and the soft "tłoczenie." We drop it into three calming sentences:
– "Czuję się przytłoczony." (I feel overwhelmed.) – "Potrz
#583 Do you like Disco Polo - Czy lubisz disco polo?
"Disco Polo" is Poland's most iconic—and polarizing—music genre, and in this energetic micro-lesson you'll say it like you're front row at a summer festival in Olsztyn.
First you hear the phrase at native speed, then slowed down so you can master the punchy "Disco" and the flowing "Polo." We drop it into three dance-floor-ready sentences:
– "Kocham disco polo" (I love disco polo) – "Tańczmy" (Let'
#582 Why Poland's Bottle Deposit System Is Driving People Crazy
Welcome to Learn Polish Podcast, you can find all our episodes on learnpolishpodcast.com, find everything about me, scan the QR code, go to roycolin.com, get lessons from Ania in Polish or Spanish, you'll find the links in the show notes.
In this episode Ania and Roy discuss Poland's new bottle deposit (kaucja) system—how it works, the 50 groszy deposit, issues with return machines, practical and
#581 What I Did as a Child – Co robiłem jako dziecko
What I Did as a Child – Co robiłem jako dziecko
"Co robiłem jako dziecko" means "what I did as a child," and in this nostalgic micro-lesson you'll say it like you're flipping through old photo albums with your Polish grandmother.
First you hear the phrase at native speed, then slowed down so you can master the rolling "r" and the soft "dziecko." We drop it into three memory-lane-ready sentences:
–
#580 Happy Easter – Wesołych Świąt
Easter – Wielkanoc
"Wielkanoc" means "Easter," and in this festive micro-lesson you'll say it like you're gathered around the święconka basket waiting for the Easter blessing.
First you hear the word at native speed, then slowed down so you can master the majestic "Wiel" and the soft "kanoc." We drop it into three celebration-ready sentences:
– "Wesołych Świąt Wielkanocnych!" (Happy Easter!) – "Ma
#579 Playing Music – Gram Muzykę
Music – Muzyka
"Muzyka" means "music," and in this micro-lesson you'll say it like you're front row at a Warsaw concert with your favorite playlist on repeat.
First you hear the word at native speed, then slowed down so you can master the soft "mu" and the flowing "zyka." We drop it into three earworm-ready sentences:
– "Kocham muzykę." (I love music.)
– "To moja playlista." (This is my play
#578 Spring Cleaning – Wiosenne Porządki
Spring – Wiosna
"Wiosna" means "spring," and in this fresh micro-lesson you'll say it like you're throwing open the windows after a long Polish winter.
First you hear the word at native speed, then slowed down so you can master the soft "wio" and the flowing "sna." We drop it into three renewal-ready sentences:
– "Kocham wiosnę." (I love spring.) – "To czas na zmiany." (It's time for changes
#577 Fat Thursday – Tłusty Czwartek
Fat Thursday – Tłusty Czwartek
"Tłusty Czwartek" means "Fat Thursday," and in this delicious micro-lesson you'll say it like you're queuing at the best pączek shop in Warsaw with powdered sugar on your chin.
First you hear the phrase at native speed, then slowed down so you can master the tricky "ł" and the flowing "Czwartek." We drop it into three sugar-rush-ready sentences:
– "Kocham pączk
#576 Getting Married – Wychodzę za mąż
Wedding – Ślub
"Ślub" means "wedding," and in this micro-lesson you'll say it like you're toasting the newlyweds at a Polish wesele.
First you hear the word at native speed, then slowed down so you can master the tricky "ś" and the soft "lub." We drop it into three celebration-ready sentences:
– "Idę na ślub." (I'm going to a wedding.) – "To będzie piękny ślub." (It's going to be a beautiful
#575 I Love Music – Kocham Muzykę
"Muzyka" means "music," and in this micro-lesson you'll say it like you're front row at a Warsaw concert.
First you hear the word at native speed, then slowed down so you can nail the soft "zy" and the flowing "ka." We drop it into three earworm-ready sentences:
– "Kocham muzykę." (I love music.) – "To moja playlista." (This is my playlist.) – "Gram na gitarze." (I play guitar.)
Repeat-along t
#574 How Polish Language Teachers Can Attract More Students Online
Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.
This Episode is a Promotional Episode for the Website services that we offer at va.world
What we Discussed:
00:00 Why we Recorded this Episode
00:47 Why do you want a Website?
01:36 How to Make Sure a Website Converts
02:55 The Biggest Mistake Bu
#573 Dlaczego Kłamiemy: Lying & Truth in Polish
Episode Overview: Dlaczego Kłamiemy (Why We Lie)
This episode explores vocabulary related to lying (kłamstwo), truth (prawda), trust (zaufanie), and human behavior (zachowanie człowieka) in Polish. We dive into how to discuss deception, honesty, social masks, and the complex reasons people hide the truth – all in practical, everyday Polish.
Welcome to the Learn Polish Podcast – your immersive ga
#572 Apetyt po Polsku: Food, Meals & Daily Routines
This episode explores vocabulary related to appetite (apetyt), food (jedzenie), kitchen routines (rutyny kuchenne), and daily life (codzienne życie) in Polish. We dive into how to discuss hunger, meals, cooking, Netflix habits, and maintaining energy – all in practical, everyday Polish.
Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, c
#571 Patologia i Systemy: Polish Business & Tech Vocabulary
This episode explores vocabulary related to pathology (patologia), business systems (systemy biznesowe), technology (technologia), and digital operations (operacje cyfrowe) in Polish. We dive into how to discuss problems (problemy), solutions (rozwiązania), networks (sieci), and modern business infrastructure – all in practical, everyday Polish.
Welcome to the Learn Polish Podcast – your immersi
#570 Dzień Kobiet – Women's Day
Hosts Ania and Roy talk about International Womens Day (March 8), comparing Polish and Irish traditions, gift ideas like flowers and jewelry, and what the day means in modern life.
Hear personal stories, thoughts on gender roles and equality, and warm wishes for women learning Polish. Find episodes and show notes at learnpolishpodcast.com.
"Dzień Kobiet" means "Women's Day," and in this micro-le
#569 Cele i Energia: Setting Goals in Polish | Learn Polish Podcast
Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish traditions, daily life, and essential topics. Whether you're a complete beginner or advancing your
#568 Learn Polish: New Year's Traditions & Celebrations
Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish traditions, holidays, and daily life. Whether you're a complete beginner or advancing your skills,
#567 Toksyczny Jak Wąż: Polish Vocabulary for Toxic Relationships
Learn to recognize and discuss toxic relationships in Polish. From "toksyczny jak wąż" (toxic like a snake) to setting boundaries with "To jest moja granica," master essential vocabulary for identifying jealousy, manipulation, and emotional abuse. This episode covers warning signs, healing vocabulary, and assertive phrases to protect yourself. Essential Polish for navigating difficult relationship
#566 Mężczyźni są z Marsa, Kobiety z Wenus: Polish Relationship Vocabulary
Welcome to the Learn Polish Podcast – your gateway to mastering Polish through immersive, real-world conversations. Each episode blends authentic Polish dialogue with clear explanations, helping you build vocabulary naturally while exploring Polish culture, traditions, and everyday life. Whether you're a beginner or advancing your skills, join us as we make learning Polish engaging, practical, and
#565 Toxic McDonald's: Fast Food, Language & Corporate Power
The hosts guide listeners through practical phrases like ordering a kids' meal (menu dziecięce) and asking about toys, but repeatedly breaks the fourth wall to discuss McDonald's "toxic" aspects: low wages, processed ingredients, lobbying power, and its role in global health issues. The episode name-checks competitors (KFC, Subway, Burger King) and touches on institutional investors like BlackRock
#564 Polish Valentine's Day Phrases: How to Celebrate Walentynki Like a Native
Celebrate Valentine's Day the Polish way. In this episode, we explore essential vocabulary for Walentynki, from romantic expressions to gift-giving phrases. Learn how to say "I love you," discuss teddy bears and chocolates, and navigate Valentine's traditions in Poland. Perfect for beginners and intermediate learners looking to add some love to their Polish skills.
Vocabulary List / Lista słówek
#563 If the EU Fell: Borders, Money and a New Reality
Welcome to our Polish Podcast. Hosts Roy and Anja discuss a series of "what if" scenarios — from the collapse of the EU, a third world war, rising pension numbers, human microchips and hidden cancer cures, to space tourism, internet control and home robots.
“Co jeśli” is the Polish way to ask “What if…?”—and in this bite-sized episode you’ll say it like a native day-dreamer.
First you hear the p
#562 Wigilia, Pierogi & Opłatek: Polish Christmas Traditions Explained
“Boże Narodzenie” is the beautiful (and very Polish) way to say “Christmas,” and in this festive micro-lesson you’ll pronounce it like you’re seated at the wigilia table.
First you hear the phrase at native speed, then slowed down so you can master the nasal “ę” and the soft “ź.”
We drop it into three holiday-ready sentences:
– “Wesołych Świąt!” (Merry Christmas)
– “Spędzam święta z rodziną.” (I’m
#561 Beat Exam Stress: How to Pass Polish B1 Without Panic
“Stres przed egzaminem” is the Polish way to say “stress before an exam,” and in this micro-lesson you’ll pronounce it without breaking a sweat.
First you hear the phrase at native speed, then slowed down so you can nail the sneaky “sprzed” cluster and the soft “egzaminem.”
We drop it into three calm-down sentences:
– “Czuję stres przed egzaminem.” (I feel stress before the exam.)
– “Muszę odpuści
#560 Look Like a Million Dollars? Beauty, Botox, and Self-Worth
“Fizyczna atrakcja” is Polish for “physical attraction,” and in this micro-lesson you’ll say it without sounding like a textbook.
First you hear the phrase at native speed, then slowed down so you can nail the soft “fizyczna” and the flowing “atrakcja.”
We drop it into three flirt-ready sentences:
– “Czuję fizyczną atrakcję.” (I feel physical attraction.)
– “Ona jest bardzo atrakcyjna.” (She’s ver
#559 Organising Yourself – Organizacja siebie
“Organizacja siebie” (“organising yourself”) is the tiny Polish phrase you’ll repeat until your calendar thanks you.
First you hear it at full speed, then slowed down so you can nail the sneaky “cj” and the soft “siebie.”
We drop it into three productivity-ready sentences:
– “Potrzebuję lepszej organizacji siebie.” (I need better self-organisation.)
– “Planuję dzień z rana.” (I plan my day first t
#558 Burnout – Wypalenie zawodowe
“Wypalenie zawodowe” is how Poles say “job burnout,” and in this micro-lesson you’ll pronounce it without sounding burned-out yourself.
We play the phrase at native speed, slow it down, then slip it into three office-ready sentences:
– “Czuję wypalenie zawodowe.” (I feel job burnout.)
– “Potrzebuję przerwy.” (I need a break.)
– “Równowaga jest ważna.” (Balance is important.)
Repeat-along track inc
#557 Alcohol Addiction – Uzależnienie od alkoholu
“Uzależnienie od alkoholu” is Polish for “alcohol addiction,” and in this micro-lesson you’ll say it clearly, without stigma or stumble.
First you hear the full phrase at native speed, then slowed down so you can master the tricky “ź” and the nasal “ę.”
We slip it into three supportive, real-life sentences:
– “Szukam pomocy.” (I’m looking for help.)
– “To nie Twoja wina.” (It’s not your fault.)
–
#556 Prace – Jobs / Work
“Prace” means both “jobs” and “work,” and in this micro-lesson you’ll say it like you’re scanning the Polish classifieds.
We play the word at real speed, slow it down, then slot it into three CV-ready sentences:
– “Szukam nowych prac.” (I’m looking for new jobs.)
– “Ta praca jest zdalna.” (This job is remote.)
– “Roboty zabierają niektóre prace.” (Robots are taking some jobs.)
Repeat-along track i
#555 House Animals – Zwierzęta domowe
“Zwierzęta domowe” means “house animals,” and in this bite-sized episode you’ll pronounce it like a vet from Warsaw.
First you hear the phrase at full speed, then slowed down so you can master the sneaky “ę” and the soft “ź.”
We drop it into three pet-proof sentences:
– “Mam dwa zwierzęta domowe.” (I have two house pets.)
– “Kocham mojego kota.” (I love my cat.)
– “Proszę, nie wchodź na kanapę!” (
#554 Squid Games – Gry w kałamarnicę
“Gry w kałamarnicę” is how Poles refer to the global hit “Squid Games,” and in this micro-lesson you’ll pronounce it like you just stepped off the set.
First you hear the phrase at full speed, then slowed down so you can master the twisty “ł” and the soft “nicę.”
We drop it into three binge-ready sentences:
– “Oglądałeś Gry w kałamarnicę?” (Have you watched Squid Games?)
– “To jest tylko gra.” (It
#553 Zima – Winter
“Zima” is Polish for “winter,” and in this micro-lesson you’ll say it so well that even the snowflakes listen.
First you hear the word at street speed, then slowed down so you can copy the short, punchy “i.”
We drop it into three frosty, ready-to-use sentences:
– “Lubię zimę.” (I like winter.)
– “Pada śnieg!” (It’s snowing!)
– “Trzeba odgarnąć śnieg.” (You have to shovel the snow.)
Repeat-along tr
#552 Carpe Diem – Chwytaj dzień
“Chwytaj dzień” is the Polish way of saying “Carpe Diem – seize the day,” and in this micro-lesson you’ll pronounce it like someone who actually does.
We play the phrase at real speed, slow it down, then drop it into three ready-to-use sentences:
– “Postanowiłem chwytaj dzień.” (I decided to seize the day.)
– “Nie czekaj, chwytaj dzień!” (Don’t wait, seize the day!)
– “Każdy dzień jest szansą.” (E
#551 Birthday – Urodziny
“Urodziny” means “birthday,” and in this micro-lesson you’ll say it like you’ve been invited to the party since childhood.
We give you the word at natural speed, then slow it down so you can nail the stress on the second syllable.
After that we glue it into three must-know lines:
– “Wszystkiego najlepszego!” (All the best!)
– “Dziękuję za prezent.” (Thanks for the gift.)
– “Mam dzisiaj urodziny.”
#550 Skin Care – Pielęgnacja skóry
This bite-sized episode is all about “pielęgnacja skóry” – skin care.
First you’ll hear the phrase at full speed, then slowed down so you can mimic the Polish melody.
We stitch it into three ultra-useful lines you can drop into any chat:
– “Dbam o moją skórę.” (I take care of my skin.)
– “Jaki masz krem?” (What cream do you use?)
– “To jest tylko marketing.” (It’s just marketing.)
Repeat track inc
#549 Gra na telefonie – Playing on the phone
“Gra na telefonie” is the tiny Polish sentence you’ll hear a dozen times in this lesson.
It means “playing on the phone,” and once you can say it naturally you’ll understand half of what Polish parents mumble at their kids.
We slow the phrase down, speed it back up, then drop it into real-life snippets:
– “Nie graj na telefonie!” (Stop playing on the phone!)
– “Gram tylko pięć minut.” (I’m only pl
#548 Everyday Polish – Can you cook? – Czy potrafisz gotować?
In this short, high-energy episode we flip the usual script and ask: Can you cook?
Listen for the Polish question “Czy potrafisz gotować?” repeated in real-life speed, then slowed down so you can copy the accent. We toss in handy extras: “I like to cook – Lubię gotować,” “I’m learning – Uczę się,” and the magic word that gets you invited to every Polish dinner table, “Pomogę – I’ll help.”
By the e
#547 Instagram: Time, Money and the Algorithm Trap
Welcome to Learn Polish Podcast. In this episode we dive into Instagram’s evolution from a photo-sharing app to a reels-driven, ad-filled platform — exploring algorithms, bots, influencer culture, and how social media turns time into money. We discuss manipulation, signs you’re spending too much time online, the benefits and pitfalls for business and podcasting, and practical tips for a social med
#546 Poland Then & Now: An 18-Year Perspective on Independence Day
Welcome to Learn Polish Podcast. You can find all our episodes on learnpolishpodcast.com. This episode explores Poland's Independence Day (11 November) through a conversation with Roy, who reflects on 18 years living in Poland.
Roy discusses big changes he has seen — improved infrastructure, new lifestyles and diets, evolving public culture, and the importance of safety and family traditions. The
#545 Shisha vs Papieros: A Polish Chat About Hookah Culture
In this episode of the Learn Polish Podcast Ania and Ania chat informally about smoking habits in Poland — comparing cigarettes, shisha (hookah) and electronic alternatives. They discuss flavors, social rituals, personal memories and common health concerns, with light humor and everyday vocabulary for learners.
Find episode references and links at learnpolishpodcast.com; lessons from Ania (Polish/
#544 Does Karma Really Return? A Candid Talk on Cause and Consequence
In this episode of Learn Polish Podcast hosts Anja and Roy discuss karma — is it a moral law, a life cause-and-effect, or tied to reincarnation? They share personal stories, question modern uses of the word, and reflect on how daily choices shape outcomes.
Find full show notes and links to lessons in Polish and Spanish at learnpolishpodcast.com; for more about the hosts and resources scan the QR c
#543 Determination vs Talent — What Really Drives Success?
In this episode of Learn Polish Podcast the hosts debate whether determination is an innate talent or a skill you can develop. They share personal business stories, setbacks and recoveries, and practical tips — lists, coaching, routines and intuition — to build long-term discipline.
The conversation also covers how to avoid unhealthy obsession, balance work and rest, and why your circle influences
#542 Pumpkins vs Tradition: Halloween in Poland
Welcome to Learn Polish Podcast, episode number 542. In this episode the hosts talk about Halloween in Poland, its Irish origins, and how pumpkins replaced turnips as global symbols.
They discuss the holiday’s growing popularity in cities, the contrast with All Saints’ Day, children’s parties and trick-or-treating, and debate whether Halloween is a fun tradition or commercialized import affecting
#541 Battling the Urząd: Real Stories of Polish Bureaucracy
Welcome to Learn Polish Podcast, episode number 541. You can find all our episodes on learnpolishpodcast.com. You'll get lessons from Ania in Spanish or in Polish.
Find our links in the show notes and on the audio and video. Find everything about me by scanning the QR code or visiting roycoughlan.com. If you're looking for virtual assistance, go to va.world.
In this episode Roy and Ania share pers
#540 Polish Numbers & Basic Math (#20 Re-Mastered)
Welcome to episode number #540of Learn Polish Podcast which is #20 Re-Mastered. Roy and Kamila practice Polish numbers, counting, and basic math vocabulary including plus, minus, times and divide. They cover numbers from zero up to millions, practice arithmetic (addition, subtraction, multiplication, division), and touch on pronunciation tips like rolling the R. This episode is a short, practical
Honesty: When the Truth Hurts — Learn Polish Podcast #539
In episode 539 of Learn Polish Podcast, Roy and Ania discuss honesty—what it means, white lies versus brutal truth, and how sincerity affects friendships, relationships and self-awareness.
They share personal examples about trust, boundaries, and when honesty can help or harm a relationship.
Find full episodes at learnpolishpodcast.com and links to the video and audio platforms in the show notes.
#538 Polish Clothing Essentials: Ubrania for Beginners (#19 Re-Mastered)
Episode 19: Roy (student) and Kamila (teacher) cover Polish clothing vocabulary (ubrania) — koszula, spodnie, bluzka, sukienka, buty and more — and practice phrases like "Mam na sobie" to say what you are wearing.
The conversation includes colors, seasonal items (czapka, szalik, rękawiczki), differences between shoes and boots, and women's items such as spódnica and rajstopy, with simple examples
#537 Money Matters: Planning, Saving and Spending — Learn Polish Podcast
Welcome to Learn Polish Podcast, episode 537. Hosts Ania and Roy discuss attitudes toward money, budgeting, saving, impulse buying versus planning, cash versus cards, investing, and how money can affect people.
They share personal stories about first purchases, family lessons, teaching children financial responsibility, and practical tips for monthly planning and using cards wisely.
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