Tough Love
Welcome to Tough Love, the relationship podcast with Stephanie Regan, clinical psychotherapist and relationship expert and Mairead Loughman, Matchmaker and founder of Love HQ.
This podcast is the result of many conversations between us about dating and love where we found that we were both noticing the suffering, loneliness and powerlessness that can lie beneath the search for love.
Although we arrive to the subject from two very different places we saw that some truths and difficulties simply never get aired and that there could be a real benefit in opening a bigger and more frank conversation on these and the realities of dating and building relationships in today's world.
Our focus is to say what needs saying, hence the title ,'Tough Love', but with the purpose of empowering the listener,by hearing common sense and new perspectives.
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Latest Episode
Previous Episodes
- S3 E8 - Anxiety 15.03.2025
- S3 E7 - Bullying 07.03.2025
- S3 E6 - Catfishing - The emotional and psychological scam of our time. 02.03.2025
- S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health 29.01.2025
- S3 E4 - Pressures at Christmas Single or in Relationships 10.12.2024
- S3 E3 - How to be confident 28.11.2024
- S3 E2 - Dating later in life and second big loves 08.11.2024
- S3 E1 - Is people pleasing ruining your love life? 05.11.2024
- How stress and life noise impacts our dating and relationships 23.05.2024
- Ask Stephanie and Mairead - Listeners Questions and topics in the media. 04.04.2024
- International Women's Day 08th March 2024 - How do women support women? 07.03.2024
- Valentine's Day, is it a commercial holiday or a celebration of love? 12.02.2024
- Starting 2024 mentally, emotionally and consciously strong 21.12.2023
- Perfectionism, Loneliness and Mindset this Christmas 08.12.2023
- International Singles Day 2023 10.11.2023
- S2 E4 - The Healthy Break Up-The Aftermath 17.10.2023
- S2 E3 - It's over! How to end your relationship or marriage healthily 10.10.2023
- S2 E2 - Couples in Crisis - When to get help 25.09.2023
- S2 E1 - Trying to fix your relationship 14.09.2023
- Ep 24 - Holiday Thoughts and Dating Questions! (Part 2) 04.08.2023
