Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Latest Episode
‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis (08.01.2026)
Previous Episodes
- January Reset: How to transform your work with Navigation Coach Tara Rafter
- January Reset: How to silence your inner critic with Gerry Hussey
- January Reset: How to save with financial planner Leah McMahon
- January Reset: How to give First Aid with registered nurse Sarah Kearns
- January Reset: How to reverse weight gain with Professor Donal O'Shea
- January Reset: How to combat back pain with Physio Jenny Branigan
- January Reset: How to get to sleep with Dr Máire Finn
- How to react to a burn with Plastic Surgeon Professor Odhran Shelley
- ‘Just because your brain says it, doesn’t mean it's true’ Stress Expert Psychologist Dr Niamh Clarke
- ‘If you use an alarm clock, you are under sleep pressure’ – sleep expert Professor Andrew Coogan
- ‘With whitening were not painting them, we’re just washing them’ ~ Ireland’s Tooth Fairy
- ‘If you look at the heart attack registry, it’s often a smoker’s registry’ ~ Cardiologist Professor Robert Byrne
- My parents (80s) started weights in January and the results are transformational’ - Ageing expert Clare Johnston
- ‘You’re not lazy, you’re overwhelmed’ - When to workout with Karl Henry
- 'I ask people why they are doing a job they hate’ Navigation Coach Tara Rafter
- ‘I’ve never had a man contact me’ professional organiser Ann Teehan
- PT Georgy Dillon: ‘Women prioritise others and not their health’
- Why you shouldn’t prioritise weight loss with nutritionist Rhiannon Lambert
- ‘Soda bread made in your kitchen is an ultra-processed food’ Sarah Keogh RD
- The five steps to better sleep with Dr Máire Finn
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Class Clown
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
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Football Weekly
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Star Trek: Deep Space Nine Par'Mach'Cast
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Tech Life
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FRONTLINE: Film Audio Track | PBS
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The Next Five
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The Guilty Feminist
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2FM Afternoon with Tracy Clifford
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Reel Talk with Honey & Jonathan Ross
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escovando bits
