The Offload
Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.
Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.
Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.
New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.
Video version is available on our YouTube channel.
https://www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Latest Episode
Stacey Flood & Dannah O’Brien join the show, Gumshield tech, Emma Raducanu & more | The Offload EP46 (22.08.2025)
Previous Episodes
- Sam Monaghan & Linda Djougang join the show, Thierry Henry, Broncos & more | The Offload EP45 15.08.2025
- Rugby Ryder Cup, Season Review, Boweloxed & more | The Offload EP44 08.08.2025
- Katie Taylor, Justice For BOD, Dog Surnames, Lions Finale & more | The Offload EP43 01.08.2025
- Lions legends join the show, Second Test, Fair play Garry & more | The Offload EP42 25.07.2025
- Lions vs Wallabies 1st Test, Sir Ian McGeechan joins the show & more | The Offload EP41 18.07.2025
- Disappointing Lions, Simon Mannix joins the show, Oasis, Poor Tommy & more | The Offload EP40 11.07.2025
- Lions vs Waratahs, Matt Giteau, Lost in Wesport & more | The Offload EP39 04.07.2025
- Greatest Lions moments, Landing in Australia, Western Force & more | The Offload EP38 27.06.2025
- THE DRESSING ROOM: Bryan Habana | The Offload 24.06.2025
- Lions vs Argentina, Leinster URC Champions, The Midweek Massive & more | The Offload EP37 20.06.2025
- THE DRESSING ROOM: Lions CEO Ben Calveley | The Offload 17.06.2025
- Lions memories, Up Cork, URC Grand Final & more | The Offload EP36 13.06.2025
- THE DRESSING ROOM: Marcell Coetzee | The Offload 10.06.2025
- Spreading silage, Shootout shenanigans, OnlyFans, R360 league & more | The Offload S01E35 06.06.2025
- THE DRESSING ROOM: Joe Schmidt | The Offload 03.06.2025
- The Chicken & The Egg, Novenas, URC Quarter-Finals & more | The Offload S01E34 30.05.2025
- Octopussies, Lions roommate tales, Champions Cup final & more | The Offload S01E33 23.05.2025
- Lions wing Mack Hansen joins the show, O’Mahony’s swan song & more | The Offload S01E32 16.05.2025
- Lions squad named, Leinster fall again & more | The Offload S01E31 09.05.2025
- Lions squad picks, Life after rugby, European semi-finals, & more | The Offload S01E30 02.05.2025
