Autism, ADHD and Us Three
A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!).
Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters.
Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan
Latest Episode
S2 E11 (Season finale) Unmasking the Lies: You were never broken, just unseen (06.07.2025)
Previous Episodes
- S2 E10 Productivity Made Me Feel Worthy, Until It Broke Me 01.06.2025
- S2 E9: What Self-Acceptance Looks Like (For Real) 04.05.2025
- S2 E8: The Piles of Doom & Other Stories: Neurodivergent Decluttering with George 06.04.2025
- S2 E7 - Being AuDHD - The Bonus Combo Pack 09.03.2025
- S2 E6 Perimenopause, Menopause and ADHD 09.02.2025
- S2 E5 Tips for how to parent your ADHD kids without shame, blame or trauma 12.01.2025
- S2 E4: Surviving the Holiday Season Without Burning Out: Tips for Those Who’ve Had Enough of Christmas Bullsht* 08.12.2024
- S2 E3 Sensory Overwhelm and Wellbeing 17.11.2024
- S2 E2: Overcoming Negative Self-Talk and Celebrating Little Wins 20.10.2024
- S2 E1 How We Parent Differently 22.09.2024
- S1-E9 (End of Season 1): How to deal with being "attention seeking" 26.05.2024
- S1 - E8 Managing Meltdowns 28.04.2024
- S1 - E7: 5 Top Tips which have saved my sanity as an AuDHD Parent 14.04.2024
- S1 - E6 Five questions which changed my parenting style 31.03.2024
- S1-E5 Tackling tasks at inappropriate times 17.03.2024
- S1 - E4 Decision Paralysis and Interoception 03.03.2024
- S1 - E3 Executive (Dys)Function: The super computer in my brain Part 2 18.02.2024
- S1-E2 Executive (Dys)Function: The super computer in my brain Part 1 04.02.2024
- S1-E1 How did you not know?! 22.01.2024
- Autism, ADHD and Us Three (Trailer) 21.01.2024
