Age Less / Live More
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
Latest Episode
674: Final Episode (28.05.2025)
Previous Episodes
- 673: Body-Mind Trauma with Dr. Aoife O'Donovan
- 672: How to Personalize Your Healthspan Journey with Rachele Pojednic
- 671: How to Love Someone with Mental Illness with Dr. Michelle D. Sherman
- 670: Managing Chronic Pain with Dr. Mel Pohl
- 669: Constipation Nation with Dr. Carmen Fong
- 668: Endurance Lessons from an Anthropologist with Dr. Michael Crawley
- 667: Longevity & Your Face with Dr. Cory S. Goldberg
- 666: The Future of Medicine with Dr. Abraham M. Nussbaum
- 665: Strong Joints After 50 with Will Harlow
- 664: Your Healthiest Brain with Dr. Sui H. Wong
- 663: Introduction to Metabolomics with Oliver Fiehn
- 662: Good Ideas for Bad Knees with Daniel White
- 661: Fix Your Stress with Nick Bolhuis
- 660: Why We Eat Too Much with Andrew Jenkinson
- 659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali
- 658: Will HRT give you cancer? with Dr. Erika Schwartz
- 657: Surf Therapy with Natalie Small
- 656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone
- 655: Healthy Sleep for the Whole Family with Dr. Funke Afolabi-Brown
- 654: Overcoming the Fertility Crisis with Gabriela Rosa
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