Age Less / Live More

Age Less / Live More

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

Latest Episode

674: Final Episode (28.05.2025)

Previous Episodes

  • 673: Body-Mind Trauma with Dr. Aoife O’Donovan 21.05.2025
  • 672: How to Personalize Your Healthspan Journey with Rachele Pojednic 14.05.2025
  • 671: How to Love Someone with Mental Illness with Dr. Michelle D. Sherman 07.05.2025
  • 670: Managing Chronic Pain with Dr. Mel Pohl 30.04.2025
  • 669: Constipation Nation with Dr. Carmen Fong 23.04.2025
  • 668: Endurance Lessons from an Anthropologist with Dr. Michael Crawley 16.04.2025
  • 667: Longevity & Your Face with Dr. Cory S. Goldberg 09.04.2025
  • 666: The Future of Medicine with Dr. Abraham M. Nussbaum 02.04.2025
  • 665: Strong Joints After 50 with Will Harlow 26.03.2025
  • 664: Your Healthiest Brain with Dr. Sui H. Wong 19.03.2025
  • 663: Introduction to Metabolomics with Oliver Fiehn 12.03.2025
  • 662: Good Ideas for Bad Knees with Daniel White 05.03.2025
  • 661: Fix Your Stress with Nick Bolhuis 26.02.2025
  • 660: Why We Eat Too Much with Andrew Jenkinson 19.02.2025
  • 659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali 12.02.2025
  • 658: Will HRT give you cancer? with Dr. Erika Schwartz 05.02.2025
  • 657: Surf Therapy with Natalie Small 29.01.2025
  • 656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone 22.01.2025
  • 655: Healthy Sleep for the Whole Family with Dr. Funke Afolabi-Brown 15.01.2025
  • 654: Overcoming the Fertility Crisis with Gabriela Rosa 08.01.2025

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