The Sinead Says Podcast
Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on her journey.
Latest Episode
My Engagement Story + Healing My Fear of Commitment (07.10.2025)
Previous Episodes
- I’m Pregnant! Our Journey Through Miscarriage, Healing & Hope 26.06.2025
- Morning Meditation for successful people! (The Brave Way Meditation) 19.06.2025
- I had A Spiritual awakening! 11.06.2025
- Unlocking Your Soul Purpose with Estelle Bingham 03.06.2025
- This is Why you should Journal ? (Why Me and Sam broke up in 2019) 14.05.2025
- The psychology of our First love and how it Effects us! 06.05.2025
- Let’s learn about LOVE, S*X and How To Choose The Right Person for you. 22.04.2025
- Why we should have Never Ending Improvement in Your Life 15.04.2025
- Understanding Toxic People! 13.02.2025
- How to Change Your Life for Good - Expert Neuroscientist Brian Pennie (#116) 07.02.2025
- Love BOMBING from a male perspective! 28.01.2025
- Start of the week meditation - setting intentions (Meditation From The Brave Way Hub) 22.01.2025
- Why do people CATFISH? Dissecting the GAA catfish (#114) 21.01.2025
- How to live More Presently as a Woman! How to live in your full power! (#113) 14.01.2025
- Get rid of guilt & My Exact Goal-Setting System (#112) 07.01.2025
- A raw & honest conversation about unexpected life changes With Siobhan O'Hagan (#111) 11.12.2024
- Quick Steps to Get Out of a Funk ! #110 03.12.2024
- Dilemmas and big sister advice! (#109) 26.11.2024
- Understanding the Fear of Commitment and Steps to Overcome it- #108 20.11.2024
- How to have better Sex & Relationships with Grace Alice - #107 12.11.2024
