1 Step at a time
"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.
Latest Episode
EP 54 - Learning to be good at socialising ( Friday thoughts) (21.11.2025)
Previous Episodes
- EP 53 - Friday thoughts ( The last 2 months )
- EP 52- Don't lose the fun in your life
- EP 51 - I'm going back to counseling (Friday thoughts)
- EP.-50 - Love, confidence, never giving up (Reactions)
- EP 49- Staying calm in chaos ( Friday thoughts)
- EP 48- How Galway changed my life forever (Friday thoughts )
- Ep - 47 - Why I'm in hospital.. ( Friday thoughts)
- EP 46- Handling Highs and Lows (Friday Thoughts)
- 45- Having regrets in life (Friday thoughts )
- EP-44 - Manifesting dreams (Friday thoughts)
- EP-43 – Seeking Validation & Social Media (Friday Thoughts)
- EP-42 - Reacting to self help videos... from lies to relationships
- EP-41 -Friday thoughts v.2 respect and leadership
- EP 40 -Daniel Davey - The power of your inner dialogue
- EP- 39 Friday thoughts v.1
- EP 38- My weakness's have slowed me down...
- EP 37 - Matthew Nolan - When dreams become reality
- EP 36- Feeling drained and exhausted..
- EP-35 - Guys... I ran the Milan marathon
- EP34 - Gerry Hussey - There's no body stopping you!
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